Michael Ryan

woman talking to doctor

Integrative Services May Benefit Those With Breast Cancer, Study Shows

: Supportive oncology services like therapy, exercise and nutrition programs may play a special role in breast cancer treatment. Here's how.

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How To Manage Changing Relationships When You Have Cancer

: After a cancer diagnosis, you, your family and friends will be dealing with strong emotions—and learning how to communicate effectively may take...

older woman with insomnia

Cancer Keeping You Up? Here’s How To Get Much-Needed Sleep

: About 50% of cancer patients experience sleep disturbances. An expert shares what causes insomnia and what you can do about it.

wife comforting husband

How To Deal With The Anxiety That Comes With A Cancer Diagnosis

: An expert shares 5 practical ways to help you emotionally cope after receiving a cancer diagnosis. 

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6 Ways To Create A Soothing Space During Cancer Care

: A psychologist shares how your surroundings can influence your mood and help keep you calm and comforted during this difficult time.

woman comforting another woman

Overcoming The Anxiety As A Cancer Survivor

: The anxiety surrounding cancer doesn't always end when the treatment is over. How to deal with the stress and fear that can linger for a cancer surviv...

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How To Share (Or Not Share) A Cancer Diagnosis

: Part of coming to terms with a cancer diagnosis is deciding who to tell and how much to share. A psychologist shares advice for having those conversat...

two women hugging

How To Make Friends As An Adult (And Why It Matters)

: Studies show that friendships improve quality of life and even health. But making new friends can be harder as an adult. A few tips on how to break th...

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