Nutrition

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851

Recipe & Video: Spinach Lasagna Rollups

: Filled with a creamy spinach mixture, these lasagna rollups are as delicious as they are fun to make. A great meatless weeknight dinner option, the wh...

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696

Are Personalized Vitamins Worth the Price?

: A daily pack of vitamins personalized to your health needs? Sounds like a cool concept, but are customized supplements worth it? A functional medicine...

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1265

8 Healthy Food Staples To Keep In Your Kitchen

: Stocking your pantry with a few healthy, low-cost food staples will help you meet the challenge of making a nutritious meal when time is tight.

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1328

Recipe & Video: Classic Slow Cooker Beef Stew

: This heart-healthy version of a classic beef stew recipe keeps the sodium in check and features plenty of vitamin-rich root vegetables like carrots an...

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1567

Do Your Genes Influence What Foods You Like?

: Henry Ford dietitian and wellness expert Bethany Thayer explains how your genes influence your preferences for food and how you can coax your taste bu...

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3928

Recipe & Video: Broccoli Cheddar Bites

: Even fun snacks for a game night or party can be healthy! These warm bites of cheesy broccoli deliciousness are sure to be winners.

diabetes family affair
1103

Diabetes: A Family Affair

: A Henry Ford diabetes educator explains why diabetes is a family affair and how to best support a loved one who is newly diagnosed with diabetes.

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2793

Recipe & Video: Cauliflower Fried Rice

: Love fried rice but looking to cut down on carbs and calories? Check out this quick and easy vegan-friendly recipe made with cauliflower.

diets 2020
3230

Diets To Try (And Ones To Avoid) In 2020

: A Henry Ford registered dietitian explains what a diet is and why it's important to reframe your perspective when choosing a dietary approach for the ...

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