Nutrition

how to gain weight in healthy way
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Trying to Gain Weight? These 7 Strategies Can Help

: Whether you’re underweight because of a health condition or a speedy metabolism, these 7 strategies can help you gain weight in a healthy way.

SIBO
73883

Small Intestinal Bacterial Overgrowth (SIBO): What You Should Know

: A Henry Ford expert answers frequently asked questions about SIBO, or small intestinal bacterial overgrowth, and offers insight and tips for how to he...

yawning in the office
68281

10 Unexpected Reasons For Your Fatigue

: With today’s 24/7 schedules, feeling tired is a given. Lack of sleep is the most common reason for fatigue but these 10 unexpected causes may su...

tilapia
67630

Why Does Tilapia Get a Bad Rap?

: Tilapia, once thought of as a high-quality protein source, has gotten a bad reputation lately. Our dietitian says it's undeserved and shares reasons w...

protein bars
62232

How To Choose A Truly Healthy Protein Bar

: With protein bars, what you see isn’t always what you get. Despite their labels' health claims, some have as much sugar as a candy bar. Here&rsq...

coconut oil
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The Truth About Coconut Oil

: Coconut oil has been touted as a “good fat” recently. However, a new report from the American Heart Association debunks this myth. A cardiologist expl...

skipping breakfast
58402

Skipping Breakfast? The Truth About The "Most Important Meal Of The Day"

: With intermittent fasting gaining ground in health and fitness circles, you may be wondering whether breakfast is really all it's cracked up to be.

bad for you health foods
58390

10 Foods That Seem Healthy But Aren't

: Buzzwords like "all-natural" or "gluten-free" may make a food sound healthy. But upon closer reading of nutrition labels, many of these foods don't li...

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53964

Kids And Sugar: A Recipe For Disaster?

: Sugar gets a bad rap, especially when it comes to children, but does that mean it's completely off limits?

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