Nutrition

blueberry pancake muffins
2083

Recipe & Video: Whole-Grain Blueberry Pancake Muffins

: Pancake breakfasts are no longer limited to the weekends! This recipe packs all the flavor of blueberry pancakes in muffin form (maple syrup included)...

woman with stomachache
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How Do I Know If I Have Celiac Disease?

: Learn everything you need to know about this autoimmune condition, including symptoms, testing and treatment.

nut butters
5692

Which Nut Butter Is Best? How To Pick A Healthy Favorite

: Once made only of peanuts, nut butter varieties are taking center stage in grocery store aisles.

Carrot Ginger Soup Recipe
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Recipe & Video: Carrot Ginger Soup

: Escape the crisp, fall air with this delicious, roasted carrot soup recipe. Vitamin A-rich carrots are combined with onion, fresh ginger, coconut milk...

why am i hungry
102736

Always Feeling Hungry? 7 Reasons For Your Insatiable Appetite

: From not getting enough sleep to feeling overwhelmed, here are 7 reasons why you might feel constantly hungry.

Roasted Cauliflower Two Ways recipe
2596

Recipe & Video: Roasted Cauliflower 2 Ways

: It doesn't take a lot to transform raw cauliflower into a delicious, roasted side. Spice up any weeknight meal with one of these two flavor-packed var...

Cinnamon Applesauce Muffins Recipe
4083

Recipe & Video: Cinnamon Applesauce Muffins

: The warm fall flavors of apples and cinnamon come together in these quick and easy muffin. They're perfect for a healthy on-the-go breakfast, afternoo...

Make-Ahead Asian Noodle Bowls Recipe & Video
4008

Recipe & Video: Make-Ahead Asian Noodle Bowls

: For an easy, make-ahead lunch option that is full of color, flavor and nutrition, these Asian-inspired noodle bowls can't be beat. They feature a crav...

fresh frozen canned
3261

Fresh, Frozen Or Canned Foods: Which Is Best?

: Get answers about the differences between fresh, frozen and canned foods — and figure out how to get the most nutrient bang for your buck.

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