Nutrition

stuffed pepper chili
3024

Recipe & Video: Stuffed Pepper Chili

: Everyone loves a good bowl of chili, but in this recipe, you stuff your homemade chili into hollowed out bell peppers - an easy way to bring some colo...

mom and kids cooking
2915

Kids Who Eat More Fruits & Veggies Have Better Mental Health, Study Shows

: Learn what kids should eat--and why--for improved mental health and well-being. 

soup starters
3665

Soup Starters: A Healthy Shortcut Or Recipe For A High-Sodium Dinner?

: Too busy to make soup from scratch? Soup starters can be a great way to save time -- as long as you choose a healthy option.

girl holding donut
1958

How The COVID-19 Pandemic Has Impacted Childhood Obesity

: The rate of childhood obesity increased during the pandemic. Here are possible reasons why--and what we can do about it. 

blueberry pancake muffins
2190

Recipe & Video: Whole-Grain Blueberry Pancake Muffins

: Pancake breakfasts are no longer limited to the weekends! This recipe packs all the flavor of blueberry pancakes in muffin form (maple syrup included)...

woman with stomachache
3215

How Do I Know If I Have Celiac Disease?

: Learn everything you need to know about this autoimmune condition, including symptoms, testing and treatment.

nut butters
6199

Which Nut Butter Is Best? How To Pick A Healthy Favorite

: Once made only of peanuts, nut butter varieties are taking center stage in grocery store aisles.

Carrot Ginger Soup Recipe
3197

Recipe & Video: Carrot Ginger Soup

: Escape the crisp, fall air with this delicious, roasted carrot soup recipe. Vitamin A-rich carrots are combined with onion, fresh ginger, coconut milk...

why am i hungry
123714

Always Feeling Hungry? 7 Reasons For Your Insatiable Appetite

: From not getting enough sleep to feeling overwhelmed, here are 7 reasons why you might feel constantly hungry.

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