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December 02, 2021: Everyone loves a good bowl of chili, but in this recipe, you stuff your homemade chili into hollowed out bell peppers - an easy way to bring some colo...
November 29, 2021: Learn what kids should eat--and why--for improved mental health and well-being.
November 23, 2021: Too busy to make soup from scratch? Soup starters can be a great way to save time -- as long as you choose a healthy option.
November 22, 2021: The rate of childhood obesity increased during the pandemic. Here are possible reasons why--and what we can do about it.
November 18, 2021: Pancake breakfasts are no longer limited to the weekends! This recipe packs all the flavor of blueberry pancakes in muffin form (maple syrup included)...
November 16, 2021: Learn everything you need to know about this autoimmune condition, including symptoms, testing and treatment.
November 11, 2021: Once made only of peanuts, nut butter varieties are taking center stage in grocery store aisles.
October 27, 2021: Escape the crisp, fall air with this delicious, roasted carrot soup recipe. Vitamin A-rich carrots are combined with onion, fresh ginger, coconut milk...
October 21, 2021: From not getting enough sleep to feeling overwhelmed, here are 7 reasons why you might feel constantly hungry.
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