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August 12, 2019: During a busy sports season, here's how to help your student athlete get better sleep.
July 12, 2019: How do you care for yourself after a minor back injury? Here are tips for soothing low back pain.
July 08, 2019: An athletic trainer explains high-intensity interval training and why you may want to try HIIT as part of your workout regimen.
June 21, 2019: After getting sidelined with a sports injury, athletes can face feelings of frustration, anxiety and more. Here’s how to maintain your mental st...
May 17, 2019: A Henry Ford physical therapist answers frequently asked questions about shin splints and how to know when it’s time to get help for shin pain.
May 02, 2019: Women are more likely to develop osteoporosis following menopause. A bone health expert offers tips for building strong bones and preventing fractures...
April 29, 2019: Sports injuries are the leading cause of ER visits for kids ages 12-17, but experts think many may be preventable. Here are 5 tips for keeping your ch...
April 23, 2019: There are a lot of options for children's footwear, so we asked a podiatrist for tips on choosing the shoes for your kids, from baby's first pair to t...
April 15, 2019: A Henry Ford physician answers frequently asked questions about back pain and when it’s time to consider back surgery.
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