Orthopedics

women ACL injuries
1652

Women And ACL Injuries – Know The Risks And Steps For Prevention

: Learn why women are at greater risk for ACL injuries and how strength training and neuromuscular exercises can help prevent these injuries.

summer arthritis
1300

Arthritis In Summer: Steps To Reduce Pain And Stay Active

: Learn why arthritis can worsen in the summer and how steps like eating healthy foods and exercising can reduce pain and help you stay active.

hurt soccer player
1431

Is My Student Athlete's Pain More Than Just Growing Pains?

: It's hard to tell the difference between normal growing pains and other aches and pains that affect young athletes. Here are signs that shouldn't be i...

man holding knee
16969

5 Ways To Help Prevent Knee Pain

:  Taking steps to preserve your knees now, no matter your age, can help prevent knee problems—and possible surgery—later on.

summer helmet safety
4753

Play It Safe: The Basics Of Proper Helmet Use

: Sports neurologist and concussion expert Dr. Jeffrey Kutcher explains what to consider when buying a helmet and how to get the best fit so it eff...

plantar fasciitis
2314

Unexplained Foot Pain? What You Need To Know About Plantar Fasciitis

: Foot and heel pain may be due to a condition called plantar fasciitis. Learn why it's so common and what you can do to minimize the pain.

golfinjuriesimage
15469

How To Prevent 3 Common Golf Injuries

: Before you hit the links, a TPI-certified golf specialist and athletic trainer offers these important tips for avoiding the three most common golf inj...

indoor shoes
5878

Wearing Shoes Inside Is A Good Idea After All. Here’s Why

: Learn why doctors recommend slippers and sneakers over walking barefoot to keep your feet in top shape.

Is My Sleep Position Hurting My Back?
1200

Is My Sleep Position Hurting My Back?

: If you wake up with a stiff neck or sore back, your sleep position could be the cause. Whether you're a side, back or stomach sleeper, get tips for im...

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