Health and wellness tips delivered right to your inbox.
July 08, 2019: An athletic trainer explains high-intensity interval training and why you may want to try HIIT as part of your workout regimen.
June 21, 2019: After getting sidelined with a sports injury, athletes can face feelings of frustration, anxiety and more. Here’s how to maintain your mental st...
May 17, 2019: A Henry Ford physical therapist answers frequently asked questions about shin splints and how to know when it’s time to get help for shin pain.
May 02, 2019: Women are more likely to develop osteoporosis following menopause. A bone health expert offers tips for building strong bones and preventing fractures...
April 29, 2019: Sports injuries are the leading cause of ER visits for kids ages 12-17, but experts think many may be preventable. Here are 5 tips for keeping your ch...
April 23, 2019: There are a lot of options for children's footwear, so we asked a podiatrist for tips on choosing the shoes for your kids, from baby's first pair to t...
April 15, 2019: A Henry Ford physician answers frequently asked questions about back pain and when it’s time to consider back surgery.
January 10, 2019: Winter weather can cause joint pain to become worse. If you're living with joint pain, here are an orthopedic surgeon's 4 key tips for staying more co...
October 29, 2018: Athletic trainers are licensed, certified health professionals and a jack-of-all-trades in the field of sports medicine – skilled in diagnosing,...
Get health and wellness advice from Henry Ford experts delivered to your inbox, including healthy recipes, nutrition and fitness tips, news on the latest health trends and more.