Orthopedics

woman walking after joint replacement
4049

Life After Joint Replacement: Why Physical Therapy Is Key

: Returning to mobility after a joint replacement surgery depends on good follow-through with a physical therapy rehab program afterward. Find out why.

foam rollers
3935

How To Use A Foam Roller

: Foam rollers are becoming increasingly popular among fitness experts. Learn how to use a foam roller before and after a workout, and how one can help ...

man working at standing desk
3734

Working From Home? 9 Ergonomic Tips To Increase Productivity

: Working from home has its challenges. A doctor shares how to create a home office that will help you stay focused and comfortable (both mentally and p...

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3678

Spring Into Fitness (Despite COVID-19 Limitations)

: With increasingly open schedules due to the COVID-19 pandemic, there may be more opportunities for you to kick up your fitness routine this spring.

teen athlete sleeping
3627

7 Sleeping Tips for Your Student Athlete

: During a busy sports season, here's how to help your student athlete get better sleep.

running after an injury
3508

How To Get Back On Track After A Running Injury

: A Henry Ford physical therapist explains why runners are at high risk of injury and how they can get back on track after being injured.

putting on kid shoe
3502

How to Choose the Best Footwear for Your Child

: There are a lot of options for children's footwear, so we asked a podiatrist for tips on choosing the shoes for your kids, from baby's first pair to t...

broken bones
3372

How To Care For Broken Bones

: Bone up on how to prevent broken bones and streamline recovery time after an injury.

bones and strength training
3257

How To Build Stronger Bones With Strength Training

: When it comes to bone health, you might think about nutrients like calcium and vitamin D, but it turns out that weight-bearing exercise and strength t...

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