Orthopedics

woman holding her wrist
240153

Carpal Tunnel Vs. Tendonitis: Identifying the Symptoms

: Is your wrist pain carpal tunnel syndrome or wrist tendonitis? How to tell and find relief.

muscle spasms
109270

Making Sense Of Post-Workout Muscle Spasms

: Muscle spasms after exercise are surprisingly common, but you can prevent them with a few simple solutions.

recovering athlete
71334

7 Tips For Recovering Mentally After A Sports Injury

: After getting sidelined with a sports injury, athletes can face feelings of frustration, anxiety and more. Here’s how to maintain your mental st...

happy woman walking
34667

Not Ready For Surgery? 7 Ways To Ease Joint Pain Now

: An orthopedic surgeon and athletic trainer share how you can manage joint pain until you're ready for surgery.

shin splints
28667

Shin Splints: What You Need to Know

: A Henry Ford physical therapist answers frequently asked questions about shin splints and how to know when it’s time to get help for shin pain.

person holding knee
20113

Snap, Crackle & Pop: Why Do My Knees Make Noises—And Should I See A Doctor?

: An expert explains when noisy knees are normal--and when they require medical attention.

man holding knee
19785

5 Ways To Help Prevent Knee Pain

:  Taking steps to preserve your knees now, no matter your age, can help prevent knee problems—and possible surgery—later on.

athletic trainer
18439

Inside An Athletic Trainer's Toolkit

: Athletic trainers are licensed, certified health professionals and a jack-of-all-trades in the field of sports medicine – skilled in diagnosing,...

indoor shoes
17656

Wearing Shoes Inside Is A Good Idea After All. Here’s Why

: Learn why doctors recommend slippers and sneakers over walking barefoot to keep your feet in top shape.

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