Pediatrics

weeknight meals1
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Busy Weeknight Meal Prep Made Easy

: When busy fall activities get underway, healthy meals can be hard to make a priority. Here are 7 kid-friendly meal prep tips to get you through the we...

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Goal: Family Fitness

: Between school and social obligations, it’s easy to put fitness on the back burner. Try these 7 strategies for fitness that's fun for the whole ...

meningitis college kids
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Meningitis: What Parents & Students Need To Know

: It’s time for college students to head off to school, either returning to campus or moving in for the first time. There’s a lot to do befo...

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Family Fun Doesnt Break Bank

: Entertaining kids during the summer is easy—if you have unlimited funds. But if you don’t, it can seem challenging. Theme parks, water par...

no smoking sign
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Thirdhand Smoke: More Danger When You Light Up

: You've heard of secondhand smoke, but did you know that thirdhand smoke has been found to be a real health threat too? Learn what it is and how to avo...

girl cooking
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5 Ways To Cook With Your Kids (& Why You Should)

: Getting your kids cooking young and comfortable in the kitchen can teach lessons on healthy eating that can last a lifetime. Learn how to get started.

boys kayaking
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Summer Safety: Protect Kids From Sun & Accidental Injury

: With all that summer fun comes the need to protect yourself and your family from potential dangers like sunburn, swim accidents and more. Tips to stay...

screentime
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How To Balance Kids’ Screen Time

: Encourage your children to turn their devices off and their imaginations on. Here are 5 strategies to establish a healthy balance around screen time

children with epilepsy
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Children With Epilepsy: 10 Tips For Parents

: Despite the risk of seizures and other health concerns, there are steps to take to help children with epilepsy live very normal, healthy, happy lives.

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