Pregnancy

toddler with pregnant mom
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If You’ve Had A Baby, You Probably Need Pelvic Floor Therapy. Here’s Why

: Pregnancy can weaken your pelvic floor muscles, which can cause a variety of issues. Here's how a physical therapist can help. 

pregnant couple walking outside
18961

Spicy Foods, Sex & More: What Actually Helps To Induce Labor?

: Let's set the record straight--can remedies from old wives' tales make you go into labor? A nurse midwife separates fact from fiction.

pregnant woman at computer
2568

Uncovering Inequities In Black Maternal Health

: Black women are at a higher risk of pregnancy complications and Black infants have the highest mortality rate of any race or ethnicity. Learn what can...

Easing Into Exercise After having a baby
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Easing Into Exercise After Having A Baby

: Whether your goal is gaining strength, losing weight or reducing stress, these 6 tips will help you start to incorporate fitness into your life postpa...

pregnant mother and child
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The COVID-19 Vaccines Are Safe For Pregnant People, Says CDC

: An expert answers commonly asked questions and shares why it's important that all pregnant women get vaccinated.

baby with cleft palate
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Cleft Lip and Palate Is The Most Common Facial Congenital Deformity. Here’s What To Know

: Cleft lip and palate affects 1 in 600 live births. Experts answer common questions parents may have, from potential causes to treatments. 

pregnancy and heart health
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Maintaining A Healthy Heart Throughout Your Pregnancy

: The diagnosis of a heart condition doesn't mean you aren't able to have a successful and healthy pregnancy. Learn what steps you can take before welco...

pregnancy COVID anxiety
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COVID Anxiety While Pregnant? 4 Strategies To Help You Get By

: Anxiety runs high even during an ideal pregnancy. Add COVID-19 to the mix and you may need a preemptive plan to find calm inside of chaos.

pregnant woman reading on laptop
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What Pregnant Women Should Know About The COVID-19 Vaccine

: The CDC believes it is likely safe for pregnant and breastfeeding women to receive the COVID-19 vaccine. An obstetrician answers questions you may hav...

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