Primary Care

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862

4 Tips For Making Holiday Travel Healthier

: A Henry Ford health coach explains why travel can be a hard on your healthy habits and offers insight about what to pack to stay on track while you're...

man running on a city street
835

On Your Feet All Day? Even Active People Need Exercise Programs

: A Henry Ford clinical exercise physiologist explains why structured exercise is necessary, even for people who have an active lifestyle or a very phys...

man holding broken cigarette
2226

Ready To Quit Tobacco? How To Get Started

: Quitting is never is easy but always worth it. Whether you smoke or chew tobacco, here are tips on getting started and sticking with a plan to quit.

dad bod
1819

Dad Bod: How Fatherhood Can Change Men's Bodies

: A Henry Ford family medicine specialist explains what “dad bod” is, why it’s so common and why every new father should schedule a we...

two women watching a scary movie
1186

The Science of Fear

: Seeking out scary experiences isn’t for everyone but understanding how your body processes fear can help you handle anxiety and other stressors ...

young woman looking sad
1936

Sexually Transmitted Infection: What You Need To Know

: Nearly one-third of sexually active adults will have some form of sexually transmitted infection (STI). Take these six steps to minimize an STI's impa...

focused woman
1789

Improving Your Focus

: A Henry Ford psychiatrist explains why it’s so difficult to focus and what you can do to stay on task.

Man with COPD using inhaler
949

COPD: Your Lung Health Questions Answered

: Worried you're at risk for COPD? A Henry Ford expert answers common questions about Chronic Obstructive Pulmonary Disease, which affects up to 15 mill...

Woman swimming for a low impact workout
1791

12 Low-Impact Workouts That Really Pay Off

: A Henry Ford athletic trainer explains the benefits of low- and no-impact exercise and highlights a dozen heart-pumping activities that fall into the ...

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