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November 20, 2019: A Henry Ford health coach explains why travel can be a hard on your healthy habits and offers insight about what to pack to stay on track while you're...
November 11, 2019: A Henry Ford clinical exercise physiologist explains why structured exercise is necessary, even for people who have an active lifestyle or a very phys...
November 04, 2019: Quitting is never is easy but always worth it. Whether you smoke or chew tobacco, here are tips on getting started and sticking with a plan to quit.
November 01, 2019: A Henry Ford family medicine specialist explains what “dad bod” is, why it’s so common and why every new father should schedule a we...
October 29, 2019: Seeking out scary experiences isn’t for everyone but understanding how your body processes fear can help you handle anxiety and other stressors ...
October 22, 2019: Nearly one-third of sexually active adults will have some form of sexually transmitted infection (STI). Take these six steps to minimize an STI's impa...
October 15, 2019: A Henry Ford psychiatrist explains why it’s so difficult to focus and what you can do to stay on task.
October 14, 2019: Worried you're at risk for COPD? A Henry Ford expert answers common questions about Chronic Obstructive Pulmonary Disease, which affects up to 15 mill...
October 09, 2019: A Henry Ford athletic trainer explains the benefits of low- and no-impact exercise and highlights a dozen heart-pumping activities that fall into the ...
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