Primary Care

ticks
2120

Unsure How To Handle Tick Bites? What You Need Know This Tick Season

: If you're spending time outdoors, learn how to prevent tick bites and what to watch for if you find a tick attached to your skin.

woman holding stomach
1585

Why Am I Bloated?

: From hormones to carbonated beverages (yes, really), here are several possible culprits that can cause stomach bloat and tips for managing it.

middle of the night insomnia
203385

How To Turn Off Middle-Of-The-Night Insomnia

: Tossing, turning and staring at the clock in the middle of the night? Here are do's and don’ts to sleep more soundly.

summer sleep
3672

Summertime Slumber: Your Guide To Better Sleep

: Warm weather calls for vacations, outdoor fun and late-night festivities, which can affect your sleep. Here's how to keep your summer shuteye on track...

getting guys to doctor
2881

Getting Guys To Visit The Doctor

: Men often put their health on the backburner until they can’t ignore it. Advice on making annual physicals and dealing with troublesome symptoms...

pandemic habits
1538

15 Pandemic Habits Worth Keeping

: Our lives have changed a lot since COVID-19. Get ideas for how you can take some of the good habits you've picked up and translate them to your life p...

caffeine
2411

Is Your Caffeine Intake Negatively Impacting Your Mind and Body?

: Caffeine is the most widely used drug on the planet, but most of us don't understand how it affects mind and body.

little girl jumping on trampoline
5053

Summer Outdoor Safety Hazards And How To Avoid Them

: Bike riding, swimming, picnicking, and more--spending time outdoors is the best part of summer. Here's how to have fun while being safe this season.

feel good hormones
7875

How To Boost Feel-Good Hormones Naturally

: Want to get your feel-good hormones circulating? Learn which activities will boost your happiness quotient.

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