Primary Care

young kid in the woods

Heading Outdoors? Watch Out For Ticks

: This summer, follow these tips to protect yourself from ticks when you head outdoors, and learn what to do if you find a tick or suspect a tick bite.

sports physical vs well visit

Can A Sports Physical Replace A Wellness Exam?

: There are big differences between what happens at a child's regular wellness visit and a sports physical. A pediatrician explains why each is importan...

father with daughter

What’s The Difference Between Viral And Bacterial Infections?

: While they share a few similarities, viruses and bacteria are very different, from how they thrive to the treatments that work against them. An expert...

5 second rule

The 5-Second Rule: Is It Really Safe To Eat Food Off The Floor?

: According to the so-called “5-second rule,” it’s safe to eat food that only spends a few moments on the floor. But is that really tr...

woman pouring green juice

Redefining Self-Care For Your Mind, Body And Spirit

: Learn how taking time for your yourself can improve your overall health and well-being.

woman getting dressed

8 Unhealthy Fashion Trends We’ve Sworn Off (Thanks To The Pandemic)

: One fashion lesson the pandemic taught us? Comfy is always better. Learn why these loose, cozy styles can actually be healthier, too.

coffee substitutes

Need Caffeine To Stay Awake? Here Are Your Best Coffee Substitutes

: Looking for a coffee substitute? Try these 6 strategies to put the pep back in your step.

workout busy schedule

6 Strategies For Losing Weight When You Have A Busy Schedule

: If you have a hectic schedule, finding time to eat well and exercise can be a challenge. These 6 strategies can help.

Aspirin in weekly pill box

Daily Aspirin Therapy: The Benefits And Risks

: While taking an occasional aspirin is generally safe, taking one daily comes with serious risks according to new aspirin guidelines. Here are 7 facts ...

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