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December 02, 2020: Shingles rates are climbing across all age groups; learn what the risk factors are and how to protect yourself.
October 27, 2020: From your immune system to your heart, circulation has a huge effect on your overall health. Here, a doctor explains what you can do to maintain prope...
October 14, 2020: With added COVID-19 pandemic precautions, you may be wondering if a flu shot is necessary. Here's what you need to know.
October 06, 2020: Learn why the Blue Zone Solution is making waves in health and wellness circles, and what insights it might offer about overall lifestyle changes, not...
October 01, 2020: This year has got everyone feeling down. Learn how to find what makes you happy to promote positive mental health and long-term satisfaction.
September 25, 2020: A gastroenterologist shares lifestyle factors that could lead to IBS (irritable bowel syndrome) flare-ups.
September 24, 2020: This year's cold and flu season carries additional risks and worries. Here's what you need to know to separate cold and flu facts from fiction.
September 11, 2020: Bee stings happen. Fortunately, for most people, getting stung is just a temporary nuisance that's easily treated.
September 04, 2020: It's not uncommon for people to pick up healthier habits in the summer; here's how to make them stick.
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