Primary Care

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1110

What To Include In A First-Aid Kit

: A Henry Ford physician explains why it's important to keep a first-aid kit handy, what you should stock in your kit and how often you should replace o...

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1995

Give Yourself The Gift Of Self-Care For The Holidays

: The holidays can be wonderful but for those who living with grief, depression or chronic stress, the season may compound sadness. One way to make this...

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2003

4 Tips For Making Holiday Travel Healthier

: A Henry Ford health coach explains why travel can be a hard on your healthy habits and offers insight about what to pack to stay on track while you're...

man running on a city street
2128

On Your Feet All Day? Even Active People Need Exercise Programs

: A Henry Ford clinical exercise physiologist explains why structured exercise is necessary, even for people who have an active lifestyle or a very phys...

man holding broken cigarette
3713

Ready To Quit Tobacco? How To Get Started

: Quitting is never is easy but always worth it. Whether you smoke or chew tobacco, here are tips on getting started and sticking with a plan to quit.

dad bod
3139

Dad Bod: How Fatherhood Can Change Men's Bodies

: A Henry Ford family medicine specialist explains what “dad bod” is, why it’s so common and why every new father should schedule a we...

two women watching a scary movie
2105

The Science of Fear

: Seeking out scary experiences isn’t for everyone but understanding how your body processes fear can help you handle anxiety and other stressors ...

young woman looking sad
3170

Sexually Transmitted Infection: What You Need To Know

: Nearly one-third of sexually active adults will have some form of sexually transmitted infection (STI). Take these six steps to minimize an STI's impa...

focused woman
2719

Improving Your Focus

: A Henry Ford psychiatrist explains why it’s so difficult to focus and what you can do to stay on task.

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