Primary Care

detox smoothie
2897

Detox Diets: Separating Fact From Fiction

: Whether you call it detoxing, juicing or a master cleanse, detox diet plans are growing in popularity. Before you dive in, consider these 5 detox myth...

young woman relaxing
2595

Boost Your Happiness Quotient

: Winter can bring on the blues. Here are 10 strategies to fire up positive feelings and cultivate more happiness until spring ... and maybe beyond.

family vacation
2186

Vacation Safely: A Few Health Precautions Are Key

: Planning a vacation to a warmer climate or exotic locale? No matter the destination, taking proper health precautions is key to a safe, healthy travel...

physician and patient
4660

Finding Your Physician Soulmate

: Selecting a doctor can be a daunting undertaking. Here are 7 things to consider before choosing a physician or other provider for you or your family.

barreimage
3894

Raising The Barre: The Benefits Of Ballet-Inspired Workouts

: Originally reserved for dancers only, barre has morphed into the latest fitness craze. Learn about the benefits and what to expect at your first class...

woman getting skin consultation
7005

10 Things You Should Know About MediSpas

: Thinking of visiting your local MediSpa for a filler or laser treatment? Here are 10 smart tips about MediSpas that you should know.

ems worker
4051

Working the Night Shift: 4 Tips for Better Sleep

: Shift workers only average 5 hours of sleep a day, and chronic sleepiness can have negative effects on health. A sleep expert's advice for better rest...

fitness apps
3916

An Athletic Trainer's Guide To The Best Fitness Apps

: Whether your goal is to lose weight, enhance strength or run a 5K, here are 5 of the best fitness apps to help get you moving. Bonus: They don't cost ...

family grocery shopping
2814

A Few Takeaways On New Dietary Guidelines

: An expert's guide for understanding new dietary guidelines, which emphasize a healthier eating pattern overall and less focus on certain foods or nutr...

Page 37 of 38 | Results 325 - 333 of 335