Primary Care

woman holding stomach
18520

Why Am I Bloated?

: From hormones to carbonated beverages (yes, really), here are several possible culprits that can cause stomach bloat and tips for managing it.

middle of the night insomnia
345710

How To Turn Off Middle-Of-The-Night Insomnia

: Tossing, turning and staring at the clock in the middle of the night? Here are do's and don’ts to sleep more soundly.

summer sleep
6333

Summertime Slumber: Your Guide To Better Sleep

: Warm weather calls for vacations, outdoor fun and late-night festivities, which can affect your sleep. Here's how to keep your summer shuteye on track...

getting guys to doctor
5875

Getting Guys To Visit The Doctor

: Men often put their health on the backburner until they can’t ignore it. Advice on making annual physicals and dealing with troublesome symptoms...

pandemic habits
7989

15 Pandemic Habits Worth Keeping

: Our lives have changed a lot since COVID-19. Get ideas for how you can take some of the good habits you've picked up and translate them to your life p...

caffeine
5083

Is Your Caffeine Intake Negatively Impacting Your Mind and Body?

: Caffeine is the most widely used drug on the planet, but most of us don't understand how it affects mind and body.

little girl jumping on trampoline
7984

Summer Outdoor Safety Hazards And How To Avoid Them

: Bike riding, swimming, picnicking, and more--spending time outdoors is the best part of summer. Here's how to have fun while being safe this season.

feel good hormones
166135

How To Boost Feel-Good Hormones Naturally

: Want to get your feel-good hormones circulating? Learn which activities will boost your happiness quotient.

underactive thyroid
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Could It Be A Thyroid Issue? 10 Surprising Symptoms

: A sluggish thyroid can make you feel run down or increase your chance of gaining a few pounds. Here are 10 lesser known symptoms of an underactive thy...

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