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May 03, 2022: While they share a few similarities, viruses and bacteria are very different, from how they thrive to the treatments that work against them. An expert...
April 22, 2022: According to the so-called “5-second rule,” it’s safe to eat food that only spends a few moments on the floor. But is that really tr...
April 08, 2022: Learn how taking time for your yourself can improve your overall health and well-being.
March 25, 2022: One fashion lesson the pandemic taught us? Comfy is always better. Learn why these loose, cozy styles can actually be healthier, too.
March 14, 2022: Looking for a coffee substitute? Try these 6 strategies to put the pep back in your step.
February 15, 2022: If you have a hectic schedule, finding time to eat well and exercise can be a challenge. These 6 strategies can help.
February 03, 2022: While taking an occasional aspirin is generally safe, taking one daily comes with serious risks according to new aspirin guidelines. Here are 7 facts ...
January 28, 2022: If it's not done properly, shoveling snow can cause back and shoulder pain. An expert shares how to make this cold-weather chore less painful.
January 26, 2022: It turns out that the answer might be "yes." Here are a few theories as to why--and how you can overcome them.
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