Primary Care

friends hiking

How Body Neutrality Can Promote A Healthier Body Image

: Body positivity says everyone is beautiful, but body neutrality takes the focus off appearance altogether. Here's why that might be a better approach ...

woman cracking knuckles

Knuckle Cracking: Is It Harmful Or Just An Annoying Habit?

: It might feel like cracking relieves tension and makes the joint mobile, but here's what an expert has to say about this common habit. 

woman raking leaves

5 Tips For Autumn Allergy Relief

: While fall is undoubtedly the most popular season of the year, those with allergies know it can also deliver an unwanted dose of irritants. Here's how...

fall prevention

Fall Prevention 101: Your Best Advice For Avoiding Injury

: Falls are a leading cause of disability and death among seniors, but most falls are preventable.

tired woman at desk

Why Am I So Tired In The Morning?

: From changing hormones to the weather, there are a variety of factors that can make it hard to get going in the morning. Two experts explain.

woman getting vaccine

Getting The Flu Vaccine Is More Important Than Ever This Year

: Amid the COVID-19 pandemic, experts are predicting an early and severe flu season. Here's what to know--and how to protect yourself. 

skin cancer screening 1

Getting An Annual Skin Cancer Screening Can Be Life Saving

: One in five Americans will develop skin cancer in their lifetime. Learn how to protect yourself and why an annual skin cancer screening is so vital.

bugs attracted to people

Why Are Bugs Attracted To Some People More Than Others?

: If mosquitoes frequently feast on you, learn how to become less attractive to the biting insects.

taking breaks

Powering Through Your Workday? Stop And Take A Break

: Learn how taking breaks during the workday can reduce stress, boost productivity and improve your overall health.

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