Primary Care

hard seltzers

Are Hard Seltzers Really Better For You?

: Hard seltzers are making waves in beverage aisles. Learn how they compare to traditional alcoholic beverages.

woman drinking water

6 Side Effects Of Not Drinking Enough Water

: Staying hydrated is essential for our health. Here's what can happen to your body if you're not getting enough water. 


Stressed? 10 Ways To Lower Your Cortisol Levels

: Cortisol, aka the stress hormone, affects your mental and physical health in a number of ways. Here is advice to stay calm amid the uncertainty of the...

woman on video call with doctor

Healthcare Goes Virtual: Is It Right For You?

: Originally developed to offer busy patients a convenient way to get care, virtual care visits are an essential tool for providing care during COVID-19...


The Perks Of Growing Plants

: Learn about the many health benefits that come with growing houseplants and how to start your own at-home garden.


How To Self-Isolate If You Are Sick At Home With COVID-19

: If you suspect you have COVID-19--and it's not an emergency--it's important to stay at home to recuperate. Here, a doctor explains how to self-isolate...


What To Say To Someone Who Is Grieving

: Whether someone is suffering from the death of a family member, pet or even the temporary loss of a job because of COVID-19, finding the right words t...


Fostering Wellness During The COVID-19 Outbreak

: Staying sane and healthy during the coronavirus pandemic can be a challenge. Use these strategies to maximize your health and well-being.


Is It COVID-19, The Flu, A Cold Or Allergies?

: Symptoms of the novel coronavirus are similar to many of those typical for influenza, the common cold and allergies. But there are a few key differenc...

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