Primary Care

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Is It COVID-19, The Flu, A Cold Or Allergies?

: Symptoms of the novel coronavirus are similar to many of those typical for influenza, the common cold and allergies. But there are a few key differenc...

woman taking temperature in bed
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Over-The-Counter Remedies To Ease COVID-19 Symptoms

: While these medicines won't cure COVID-19, they will help you feel better while recuperating at home.

woman drinking water
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6 Side Effects Of Not Drinking Enough Water

: Staying hydrated is essential for our health. Here's what can happen to your body if you're not getting enough water. 

man looking at his hair
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5 Causes Of Dandruff (And How To Treat Them)

: A dermatologist explains the 5 common causes of dandruff and what you can do to treat it, and in some cases, even eliminate it all together.

middle of the night insomnia
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How To Turn Off Middle-Of-The-Night Insomnia

: Tossing, turning and staring at the clock in the middle of the night? Here are do's and don’ts to sleep more soundly.

group of toothbrushes
289247

20 Things That Can Get You Sick, Quick

: Scientists estimate that there are millions of trillions of bacteria in our world. Here are 20 common everyday culprits that spread germs and cause il...

woman exercising with headache
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4 Reasons You're Getting Exercise-Induced Headaches

: If you seem to get a headaches after you work out, you're not imagining it. Advice on why you get exercise-induced headaches and what you can do about...

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Stressed? 10 Ways To Lower Your Cortisol Levels

: Cortisol, aka the stress hormone, affects your mental and physical health in a number of ways. Here is advice to stay calm amid the uncertainty of the...

senior couple exercising
202216

How To Boost Your Circulation (And Why It's Important!)

: From your immune system to your heart, circulation has a huge effect on your overall health. Here, a doctor explains what you can do to maintain prope...

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