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Ramsey Shehab

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HS athletes and COVID
3963

COVID-19 And Student Athletes: How Can The Virus Impact Return-To-Play?

September 02, 2021: Many athletes are concerned about reaching peak performance after a long time off or after recovering from a COVID-19 infection. Two experts weigh in.

woman running outside
5998

Exercise May Be A Helpful Defense Against Severe COVID-19

May 20, 2021: A recent study found that regular exercise may lessen the severity of COVID-19--just one additional reason to get your body moving.

winter workouts
4746

6 Tips For The Best Cold-Weather Workout

January 19, 2021: Adopting these six strategies can help ensure your outdoor winter workouts are safe and effective and might help you stave off COVID-19.

woman exercising outside
18311

The Link Between Exercise And The Flu Vaccine

November 05, 2020: Exercise is a healing prescription for nearly every ailment. Now, research shows it may help enhance your immune response to the flu shot.

germs at the gym
11403

Avoiding Germs At The Gym

January 06, 2020: A Henry Ford sports medicine physician explains why the gym is a breeding ground for illness and infection and what you can do prevent yourself from g...

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