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January 19, 2021: Adopting these six strategies can help ensure your outdoor winter workouts are safe and effective and might help you stave off COVID-19.
November 05, 2020: Exercise is a healing prescription for nearly every ailment. Now, research shows it may help enhance your immune response to the flu shot.
January 06, 2020: A Henry Ford sports medicine physician explains why the gym is a breeding ground for illness and infection and what you can do prevent yourself from g...
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