Health and wellness tips delivered right to your inbox.
August 22, 2018: When your muscles are overworked and in need of some tender loving care, it’s not uncommon to seek healing in cold or hot treatments. Which is a...
May 17, 2018: You might have heard the term “referred pain,” but maybe you don’t know what it really means. And for good reason; it’s a conf...
May 07, 2018: Whether you're an experienced athlete or a couch potato just working your way into a regular exercise routine, setting SMART fitness goals can be a gr...
June 12, 2017: Exercise is so important to overall health and wellness. We asked doctors and athletic trainers how they stay active and what helps them stay motivate...
May 17, 2017: From seasoned athletes to those just starting an exercise program, fitness testing is a great way to measure and enhance performance and track results...
Get health and wellness advice from Henry Ford experts delivered to your inbox, including healthy recipes, nutrition and fitness tips, news on the latest health trends and more.
We use cookies to improve your experience. By using this site, you agree to our Terms of Use. Read our Internet Privacy Statement to learn what information we collect and how we use it.