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November 27, 2018: This comforting Roasted Butternut Squash Soup recipe is low in fat and packed with fiber to keep you full longer and nutrients like potassium, vitamin...
November 19, 2018: Here's something to be thankful for: A piece of traditional pumpkin pie contains 300-400 calories and 15 to 20 grams of fat; this delicious Heart Smar...
November 13, 2018: A holiday dessert you never need to feel guilty about! This Cranberry Apple Crumble recipe, developed by a Heart Smart dietitian, lets the simple swee...
October 30, 2018: Filled with a flavorful mix of nutrient-rich tofu, spinach, black beans and peppers, these vegan enchiladas are as satisfying as they are delicious. T...
October 16, 2018: A warm bowl of soup on a cold fall or winter day provides more than just comfort for your soul. When done right, it's also an affordable way to incorp...
October 02, 2018: Perfect for brunch or a quick dinner, this easy, delicious frittata recipe uses a combination of whole eggs and whipped egg whites to make a lighter, ...
September 18, 2018: What better way to welcome fall than with some warm cider and donuts? Well, if you can't make it to your favorite cider mill or are looking for a hear...
September 04, 2018: Put down the takeout menu. This healthy chicken and peanut lo mein recipe comes together in under 30 minutes.
August 21, 2018: Sometimes the simplest desserts can be the best ones. This retro recipe uses heated milk infused with vanilla and orange zest to add moisture and flav...
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