Sports

golfinjuriesimage
1951

How To Prevent 3 Common Golf Injuries

: Before you hit the links, a TPI-certified golf specialist and athletic trainer offers these important tips for avoiding the three most common golf inj...

return to play
611

The Dangers Of Returning To A Sport Too Soon After An Injury

: Tempted to play through an injury? Learn why continued activity can lengthen recovery.

11 minute workouts
3361

Can You Get the Exercise You Need In 11 Minutes?

: Sitting all day is bad for you, but you may need to spend less time exercising than you think to reap the benefits.

foot and ankle injuries
1962

8 Simple Ways To Prevent Foot And Ankle Injuries

: A Henry Ford orthopedic surgeon and foot and ankle specialist shares tips for avoiding painful sports-related foot and ankle injuries.

sprained ankle
1238

Navigating The Twists And Turns Of Sprained Ankles

: A Henry Ford foot and ankle specialist with shares helpful information about sprained ankles, including how to treat them at home and when to seek med...

broken bones kids
1519

What You Need To Know About Childhood Fractures

: If your child breaks a bone, you probably have lots of questions. A Henry Ford orthopedic surgeon breaks down what parents need to know about childhoo...

concussion symptoms
1248

Concussion Symptoms And Signs: What To Watch For

: Since concussion signs are rarely clear cut, a sports neurologist explains which concussion symptoms to watch for after a head injury.

women concussions
1690

Concussions In Women: What You Should Know

: Did you know concussions in women may differ from concussions in men? Signs and symptoms you should watch for when it comes to head injuries among wo...

foam rollers
2738

How To Use A Foam Roller

: Foam rollers are becoming increasingly popular among fitness experts. Learn how to use a foam roller before and after a workout, and how one can help ...

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