Sports

sports acupuncture
6531

Have Tennis Or Golfer's Elbow? Sports Acupuncture May Help

: Learn how sports acupuncture treats pain and can speed up recovery - plus ways to prevent future injuries and stay active.

warmup different sports
5092

How To Warm Up Correctly Before Playing Different Sports

: Before you launch into a workout, you need to warm up your joints and muscles.

sports physical vs well visit
6291

Can A Sports Physical Replace A Wellness Exam?

: There are big differences between what happens at a child's regular wellness visit and a sports physical. A pediatrician explains why each is importan...

man playing pickleball
3549

Pickleball 101: Game Rules, Fun Facts And Helpful Tips

: Pickleball helps people of all ages get active and have fun. Learn where this game gets its name, basic rules and how to avoid pickleball elbow.

HS athletes and COVID
4661

COVID-19 And Student Athletes: How Can The Virus Impact Return-To-Play?

: Many athletes are concerned about reaching peak performance after a long time off or after recovering from a COVID-19 infection. Two experts weigh in.

hurt soccer player
3067

Is My Student Athlete's Pain More Than Just Growing Pains?

: It's hard to tell the difference between normal growing pains and other aches and pains that affect young athletes. Here are signs that shouldn't be i...

golfinjuriesimage
17772

How To Prevent 3 Common Golf Injuries

: Before you hit the links, a TPI-certified golf specialist and athletic trainer offers these important tips for avoiding the three most common golf inj...

return to play
5426

The Dangers Of Returning To A Sport Too Soon After An Injury

: Tempted to play through an injury? Learn why continued activity can lengthen recovery.

11 minute workouts
7182

Can You Get the Exercise You Need In 11 Minutes?

: Sitting all day is bad for you, but you may need to spend less time exercising than you think to reap the benefits.

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