Sports Medicine

summer helmet safety
6445

Play It Safe: The Basics Of Proper Helmet Use

: Sports neurologist and concussion expert Dr. Jeffrey Kutcher explains what to consider when buying a helmet and how to get the best fit so it eff...

golfinjuriesimage
17392

How To Prevent 3 Common Golf Injuries

: Before you hit the links, a TPI-certified golf specialist and athletic trainer offers these important tips for avoiding the three most common golf inj...

return to play
4542

The Dangers Of Returning To A Sport Too Soon After An Injury

: Tempted to play through an injury? Learn why continued activity can lengthen recovery.

LIIT workouts
3902

Could Low-Intensity Interval Training Be Right For You?

: LIIT workouts provide a safe, lower intensity alternative to HIIT. It's great for people who are new to exercise or who have certain health conditions...

winter workouts
4958

6 Tips For The Best Cold-Weather Workout

: Adopting these six strategies can help ensure your outdoor winter workouts are safe and effective and might help you stave off COVID-19.

foot and ankle injuries
5732

8 Simple Ways To Prevent Foot And Ankle Injuries

: A Henry Ford orthopedic surgeon and foot and ankle specialist shares tips for avoiding painful sports-related foot and ankle injuries.

esports
27874

The Pros And Cons Of E-sports

: Many people are concerned about the health consequences of e-sports, but it turns out these virtual games also come with perks.

concussion symptoms
4158

Concussion Symptoms And Signs: What To Watch For

: Since concussion signs are rarely clear cut, a sports neurologist explains which concussion symptoms to watch for after a head injury.

women concussions
2907

Concussions In Women: What You Should Know

: Did you know concussions in women may differ from concussions in men? Signs and symptoms you should watch for when it comes to head injuries among wo...

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