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Yoga

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3 Essential Breathing Exercises And When To Try Them

January 14, 2020: A Henry Ford massage therapist explains why it's important to pay attention to your breath and provides breathing exercises that can help you feel mor...

yoga at work
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How To Incorporate Yoga Into Your Daily Life

June 18, 2019: From stress relief on a hectic day to a confidence boost before an interview or presentation, learn how yoga can help you throughout your daily routin...

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Yoga Therapy Explained

January 15, 2019: A Henry Ford yoga therapist answers frequently asked questions about yoga as a healing therapy.

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