Health and wellness tips delivered right to your inbox.
December 12, 2016: Monetary food bank donations are often best but if you're giving to a food drive, here are tips on 10 items with the most nutritious bang for the buck...
December 08, 2016: Some folk wisdom and home remedies for cold or flu symptoms have proven true. Others are plain false. We sort fact from fiction for these 6 common myt...
December 07, 2016: Why not bake something less guilt-inducing than the average holiday cookie? These Peppermint Meringue Kisses are festive, tasty and just 15 calories e...
December 06, 2016: When a child plays a sport year-round, the risk of serious sports injuries due to overuse increases. Here are 4 tips to keep young athletes in the gam...
December 06, 2016: Satisfying your comfort food cravings doesn’t have to derail a healthy diet. These 5 tips can help modify favorite dishes into diet-friendly ind...
December 05, 2016: Antibiotics are not effective against viral infections like the cold, flu and upper respiratory infections. In fact, taking them for a virus can cause...
November 30, 2016: Stuffed mushrooms are a classic small bite served at cocktail parties or holiday buffets. This flavorful vegetarian version has less calories and fat.
November 29, 2016: A dermatologist explains the 5 common causes of dandruff and what you can do to treat it, and in some cases, even eliminate it all together.
November 28, 2016: Tips on a common potty-training challenge: Not wanting to poop on the toilet leads to constipation, making the process more difficult.
Get health and wellness advice from Henry Ford experts delivered to your inbox, including healthy recipes, nutrition and fitness tips, news on the latest health trends and more.