bikefitimage
1130

How To Properly Fit Yourself For A Bike

: Whether you're a novice rider or a hardcore cyclist, having a bike that fits you properly is key to prevent injury and keep your ride comfortable.

hearing aid shopping
1236

Sound Advice On Shopping For A Hearing Aid

: It’s estimated that only 1 in 4 people who could benefit from using hearing aids actually use them. Advice on finding the right solution for you...

salad
1241

Salad Sabotage: 5 Fixins’ That Can Ambush Your Waistline

: Foregoing those fries in favor of a salad may seem like the responsible food choice, but it could actually be worse calorie-wise if you’re not c...

physician and patient
1600

6 Questions To Ask Your Physician

: Discussing concerns with your doctor isn’t always easy. But open communication is critical. Here are common questions you shouldn't be afraid to...

grandparents giving piggybacks
5162

6 Tips For Low Back Pain Relief

: Low back pain is very common. Most adults will experience it at some point in their lives. Here are tips for managing and preventing low back pain.

skin cancer screening 1
2449

Annual Skin Cancer Screening Can Be Life Saving

: One in five Americans will develop skin cancer in their lifetime. Learn how to protect yourself and why an annual skin cancer screening is so vital.

intermittent fasting
2262

Fasting: The Truth Behind The Latest Health Craze

: If you are thinking about trying intermittent fasting -- a recent weight-loss fad -- ask yourself these 5 questions before you get started.

momgenes
1516

What Mom’s Genes Say About You

: Are you destined for the same health risks as your parents? Not necessarily. Here are 6 conditions that do have a genetic link — and how to minimize r...

mothers day
1339

Mother’s Day Her Way: 6 Breakfast-in-Bed Ideas

: A registered dietitian gives 6 healthy -- yet special -- ideas for breakfast in bed that are sure to make mom smile on Mother's Day.

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