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Caring For The Diabetic In Your Life

: Caregiving can be overwhelming, especially when your loved one has a condition like diabetes. Here are 6 tips for how you can help a diabetic in your ...

holiday food safety

4 Tips For Holiday Food Safety

: One of most critical ways to prep for holiday hosting? Take precautions to prevent foodborne bacteria that causes illness. 4 tips for holiday food saf...


Is Double-Dipping Really Dangerous?

: It's a social no-no for good reason. Double-dipping may pose health risks for those next in the dipping line. Learn more from an infectious diseases e...

food labels

Easy Tips To Understand The Ingredient List On Food Labels

: While some ingredients may sound mysterious, you can get the whole story on a given food item by following a few do’s and don’ts for readi...

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At Your Goal Weight? Great! Now What?

: People who succeed at losing weight and keeping it off shift their eating and exercise habits forever. Here are 9 tips to stay at your goal weight for...

gluten free gingerbread granola

Gluten-Free Gingerbread Granola Recipe & Video

: Giving homemade food gifts is one of the nicest ways to spread joy. This gluten-free gingerbread granola is a healthy option with lots of seasonal fla...

hand washing

What’s the Dirt On Antibacterial Soap?

: The FDA recently banned antibacterial soap for consumers. An infectious disease expert explains why and what you need to know about proper hand hygien...

food bank donations 1

Food Bank Donations: What To Give

: Monetary food bank donations are often best but if you're giving to a food drive, here are tips on 10 items with the most nutritious bang for the buck...

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Myth Or Fact? Folklore And Home Remedies Tested

: Some folk wisdom and home remedies for cold or flu symptoms have proven true. Others are plain false. We sort fact from fiction for these 6 common myt...

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