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July 09, 2016: Most of us don’t realize the effect aging has on our skeletal systems. Learn more about what you can do to preserve your bones and joints as you...
July 07, 2016: Whether your teen is going to a local community college or across the country for school, college represents a huge change. The experience stirs up mi...
July 06, 2016: Granola bars. Breakfast bars. Energy bars. We're not exactly sure how to categorize these soft-baked oatmeal bars. Whatever you call them, though, the...
July 05, 2016: It's important to be able to talk to your doctor about your sexual health, as part of overall well-being. 5 suggestions for making the conversation ea...
July 03, 2016: It’s a common health condition that affects people of all ages and circumstances, not a sign of weakness. Here are 7 things to know about depres...
June 29, 2016: While it may seem deceptively simple, this patriotic-looking yogurt parfait is the perfect sweet treat for summer. The added creaminess of the whipped...
June 28, 2016: Whether you’re just starting an exercise program or you’re an athlete prepping for a race, heart rate training can help you target a speci...
June 27, 2016: Even though varicose veins are mostly a cosmetic nuisance, these 5 strategies (many of which also happen to be good for the heart) can help minimize t...
June 24, 2016: Over time, we adjust to getting less sleep, living with more stress and extra pounds. How healthy improvements in one of these areas affects the other...
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