Early Bird Or Night Owl: Which Is Best?

: Whether you're a night owl or an early bird, learn how to make the most of your sleep patterns.

mother and daughter smiling

Caregivers Learn To Conquer Stress And Burnout

: The demands of being a caregiver for a loved one are both physically and mentally taxing at times. Learn self-care techniques to prevent stress and bu...

pumpkin dip

Pumpkin Dip Recipe & Video

: Not sure what to make or bring to all of those fall gatherings on your calendar? This easy pumpkin dip recipe is full of flavor and low in calories an...

older man with doctor

This Aneurysm Screening Could Save Your Life

: An abdominal aortic aneurysm can be life threatening if it ruptures. Many people don't know they have one until it's an emergency. A simple ultrasound...

checking for hearing loss

Could You Have a Hearing Problem?

: An audiologist explains how to know if you have a hearing problem and what you can do to improve your quality of life with assistive devices and other...

114318 RM1 9394

Very Berry Parfait Recipe & Video

: While it may seem deceptively simple, this patriotic-looking yogurt parfait is the perfect sweet treat for summer. The added creaminess of the whipped...

young girl dressed for halloween

7 Tips For A Healthy Halloween

: No need to fear this candy-filled holiday, especially if your family has a healthy lifestyle most of the year. Here, 7 tips for a fun but healthy Hall...

3D printing in medicine

How 3D Printing Is Changing Healthcare

: Medical technology is constantly evolving, and the applications of 3D printing are helping physicians in the fields of cardiology, orthopedics, dentis...

summer habits for fall

6 Ways To Bring Your Healthy Summer Habits Into Fall

: It's not uncommon for people to pick up healthier habits in the summer; here's how to make them stick.

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