boys kayaking
1191

Summer Safety: Protect Kids From Sun & Accidental Injury

: With all that summer fun comes the need to protect yourself and your family from potential dangers like sunburn, swim accidents and more. Tips to stay...

older couple in a park
1184

End-Of-Life Planning: Your Advance Directive

: Thinking about the end of life – especially your own – isn’t something most people enjoy. But planning for it is important. Even if ...

tough talks with kids
1176

Talking About Tough Topics With Your Kids

: Between the pandemic, civil unrest and distance education, tackling tough topics has become a daily consideration for parents; here's how to navigate ...

pregnant woman eating
1153

Eating For Two: Healthy Choices For Baby & You

: When eating for two (or more), it’s where the calories come from that matters most. Extra baby-building calories need to come from a well-balanc...

dog workout
1148

Is It Safe To Workout With Your Dog?

: As a dog owner, it is important to make sure your furry friend gets proper exercise. But combining your workout routine with your dog's need to go out...

seasonal eating
1143

The Perks Of Eating Seasonally

: Seasonal eating comes with a host of benefits, including better taste, lower cost, less environmental harm and more. Here's how to do it right. 

kale pesto
1143

Savor the Flavor: Kale Pesto Recipe

: Tired of salad and smoothies? Here's a tasty way to get more nutrition-packed kale into your diet: Make a kale pesto for pasta, pizza or as a spread.

sneezing
1143

Why Do I Sneeze So Much? An ENT Expert Explains

: We all sneeze. But why do some people sneeze more than others? Do your sneezes mean it is time to blow your nose or is an allergy or health condition ...

bikefitimage
1129

How To Properly Fit Yourself For A Bike

: Whether you're a novice rider or a hardcore cyclist, having a bike that fits you properly is key to prevent injury and keep your ride comfortable.

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