momgenes
1868

What Mom’s Genes Say About You

: Are you destined for the same health risks as your parents? Not necessarily. Here are 6 conditions that do have a genetic link — and how to minimize r...

man and woman laying on the floor
1861

Managing Good Stress (Yes, You Need To)

: People usually link stress with difficult times, but even happy life events can cause stress. And your body reacts the same way to "good" or "bad" str...

summer workout mistakes
1859

7 Summer Workout Mistakes To Avoid

: Maintaining some sort of workout schedule throughout the year is a great way to live a healthy life. However, summer can be prime time for workout-rel...

woman on phone
1859

Tech Neck: Is Your Phone Causing You Pain?

: Many people spend more time looking down at screens and experiencing pain. A Henry Ford chiropractor explains tech neck and how to avoid and treat it.

baby led weaning
1859

Skip The Baby Food: Could Your Child Benefit From Baby-Led Weaning?

: Learn why baby-led weaning is becoming increasingly popular for introducing babies to solids — and how to do it safely.

college kid
1856

Prepping Your Kid For College

: Whether your teen is going to a local community college or across the country for school, college represents a huge change. The experience stirs up mi...

summer sleep
1854

Summertime Slumber: Your Guide To Better Sleep

: Summer is time for vacations, outdoor fun and late-night festivities, all of which can affect sleep schedules. Tips to keep your summer shuteye on tra...

angry woman sitting with man
1850

Mending Fences After A High-Tension Election

: Now that the election is over, it’s time to rebuild relationships affected by one of the most tense elections in modern history. How to move for...

winterworkoutsimage
1849

5 Ways to Enjoy Winter (And Burn Calories)

: Outdoor winter exercise can be a great way to beat the blues, increase energy and boost immunity. Here are five ways to enjoy the weather and get fit ...

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