man stretching
4324

Stretching Done Right: Easy Tips To Stay Limber

: Stretching and staying limber is vital for getting the most out of your fitness activity and avoiding injury. Here are some helpful hints doing it rig...

HRT and heart disease
3246

Hormone Replacement Therapy And Heart Disease Risk

: Women seeking relief from menopause symptoms may worry how hormone replacement therapy can affect heart risk. We look at HRT and other options.

couple mismatched
7996

Managing Mismatched Sex Drives

: It’s incredibly common for partners’ sex drives to be out of sync. Her are 5 tips to help you—and your partner—strengthen your...

office stability ball
1653

Fit Wellness Into Your Work Day

: Working hard and ignoring the cues your body and mind are sending you could cause stress-related illnesses, injury, depression or a variety of other i...

sports physicals
3571

Can A Sports Physical Replace A Wellness Exam?

: There are big differences between what happens at a child's regular wellness visit and a sports physical. A pediatrician explains why each is importan...

woman at work
3211

Stress: 6 Things Your Doctor Wants You To Know

: Nearly everyone experiences stress at some point. Here is what your doctor wants you to know about its long-term health effects - and how to manage it...

weight loss
5658

The Big Benefits Of Moderate Weight Loss

: Trouble reaching that goal weight? Studies show that even moderate weight loss makes a big impact on health, so take it slow and keep working toward i...

dry eye disease
2834

Is It Seasonal Allergies Or Dry Eye Disease

: Cases of dry eye disease rise in the spring, just as seasonal allergies flare up. With similar symptoms, it can be hard to tell them apart. Here's how...

girl doing yoga
2015

Stress 9-1-1: How To Save Your Health (and Your Sanity!)

: While stress is an inevitable part of life, too much of it can be a major roadblock to health and well-being. Here are tips for how to manage stress.

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