grandparents giving piggybacks
6534

6 Tips For Low Back Pain Relief

: Low back pain is very common. Most adults will experience it at some point in their lives. Here are tips for managing and preventing low back pain.

intermittent fasting
3419

Fasting: The Truth Behind The Latest Health Craze

: If you are thinking about trying intermittent fasting -- a recent weight-loss fad -- ask yourself these 5 questions before you get started.

momgenes
2691

What Mom’s Genes Say About You

: Are you destined for the same health risks as your parents? Not necessarily. Here are 6 conditions that do have a genetic link — and how to minimize r...

mothers day
2399

Mother’s Day Her Way: 6 Breakfast-in-Bed Ideas

: A registered dietitian gives 6 healthy -- yet special -- ideas for breakfast in bed that are sure to make mom smile on Mother's Day.

man stretching
4848

Stretching Done Right: Easy Tips To Stay Limber

: Stretching and staying limber is vital for getting the most out of your fitness activity and avoiding injury. Here are some helpful hints doing it rig...

HRT and heart disease
3877

Hormone Replacement Therapy And Heart Disease Risk

: Women seeking relief from menopause symptoms may worry how hormone replacement therapy can affect heart risk. We look at HRT and other options.

couple mismatched
10350

Managing Mismatched Sex Drives

: It’s incredibly common for partners’ sex drives to be out of sync. Her are 5 tips to help you—and your partner—strengthen your...

office stability ball
1959

Fit Wellness Into Your Work Day

: Working hard and ignoring the cues your body and mind are sending you could cause stress-related illnesses, injury, depression or a variety of other i...

sports physicals
4039

Can A Sports Physical Replace A Wellness Exam?

: There are big differences between what happens at a child's regular wellness visit and a sports physical. A pediatrician explains why each is importan...

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