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January 18, 2016: Thinking of visiting your local MediSpa for a filler or laser treatment? Here are 10 smart tips about MediSpas that you should know.
January 16, 2016: Shift workers only average 5 hours of sleep a day, and chronic sleepiness can have negative effects on health. A sleep expert's advice for better rest...
January 13, 2016: Whether your goal is to lose weight, enhance strength or run a 5K, here are 5 of the best fitness apps to help get you moving. Bonus: They don't cost ...
January 12, 2016: Frostbite and hypothermia are both serious conditions that you're at risk for in cold weather. The key is prevention. Learn symptoms and how to treat ...
January 11, 2016: An expert's guide for understanding new dietary guidelines, which emphasize a healthier eating pattern overall and less focus on certain foods or nutr...
January 06, 2016: Whether you want to build muscle, lose weight or enhance cardiovascular health, we break down which approach has the edge -- cardio or strength traini...
January 06, 2016: Living with epilepsy doesn't mean you should avoid travel. But it may require extra planning. An epileptologist offers advice on traveling with epilep...
January 04, 2016: Here are 7 strategies for choosing the right personal trainer to help you maximize your gym time and reach your fitness goals.
January 03, 2016: Few responsibilities are as important for a new parent than keeping the baby safe. A pediatrician gives her tips on baby safety and how to avoid trage...
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