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May 04, 2016: Stretching and staying limber is vital for getting the most out of your fitness activity and avoiding injury. Here are some helpful hints doing it rig...
May 03, 2016: Women seeking relief from menopause symptoms may worry how hormone replacement therapy can affect heart risk. We look at HRT and other options.
May 02, 2016: It’s incredibly common for partners’ sex drives to be out of sync. Her are 5 tips to help you—and your partner—strengthen your...
April 29, 2016: Working hard and ignoring the cues your body and mind are sending you could cause stress-related illnesses, injury, depression or a variety of other i...
April 28, 2016: There are big differences between what happens at a child's regular wellness visit and a sports physical. A pediatrician explains why each is importan...
April 25, 2016: Nearly everyone experiences stress at some point. Here is what your doctor wants you to know about its long-term health effects - and how to manage it...
April 21, 2016: Trouble reaching that goal weight? Studies show that even moderate weight loss makes a big impact on health, so take it slow and keep working toward i...
April 20, 2016: Cases of dry eye disease rise in the spring, just as seasonal allergies flare up. With similar symptoms, it can be hard to tell them apart. Here's how...
April 15, 2016: While stress is an inevitable part of life, too much of it can be a major roadblock to health and well-being. Here are tips for how to manage stress.
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