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December 14, 2016: Giving homemade food gifts is one of the nicest ways to spread joy. This gluten-free gingerbread granola is a healthy option with lots of seasonal fla...
December 13, 2016: The FDA recently banned antibacterial soap for consumers. An infectious disease expert explains why and what you need to know about proper hand hygien...
December 12, 2016: Monetary food bank donations are often best but if you're giving to a food drive, here are tips on 10 items with the most nutritious bang for the buck...
December 08, 2016: Some folk wisdom and home remedies for cold or flu symptoms have proven true. Others are plain false. We sort fact from fiction for these 6 common myt...
December 07, 2016: Why not bake something less guilt-inducing than the average holiday cookie? These Peppermint Meringue Kisses are festive, tasty and just 15 calories e...
December 06, 2016: Satisfying your comfort food cravings doesn’t have to derail a healthy diet. These 5 tips can help modify favorite dishes into diet-friendly ind...
December 06, 2016: When a child plays a sport year-round, the risk of serious sports injuries due to overuse increases. Here are 4 tips to keep young athletes in the gam...
December 05, 2016: Antibiotics are not effective against viral infections like the cold, flu and upper respiratory infections. In fact, taking them for a virus can cause...
November 30, 2016: Stuffed mushrooms are a classic small bite served at cocktail parties or holiday buffets. This flavorful vegetarian version has less calories and fat.
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