6 Myths About GMOs

: Have you heard of GMOs – or genetically modified organisms? It's important to understand what's in our food, so here are 6 common GMO myths expl...

woman looking bored

Your Family Member Just Completed Rehab. Now What?

: How do you offer support to a family member or friend who has recently completed rehab for substance abuse? Here's an expert's advice on how you can h...

couple raking

Finding Relief from Chronic Pain

: About 100 million Americans have chronic pain, which can be a complex set of symptoms and causes that are hard to control. A pain specialist offers ad...

brussels tots

Brussels Tots With Plum Sauce Recipe & Video

: Having friends over for a football game this weekend? Crunchy tots are fun snack for everyone, especially when paired with a sweet, tangy dipping sauc...

weeknight meals1

Busy Weeknight Meal Prep Made Easy

: When busy fall activities get underway, healthy meals can be hard to make a priority. Here are 7 kid-friendly meal prep tips to get you through the we...


6 Reasons To Try A Rowing Workout

: Rowing works both upper and lower body and is a great low-impact workout for people of all ages and fitness levels. Here's a few reasons to give it a ...

pad thai zuccini noodles

Video: Pad Thai With Zucchini Noodles Recipe

: Cutting back on carbs or giving up gluten doesn't mean you can't enjoy the dishes you love, like this pad Thai using spiralized zucchini in place of r...

chopped salad

How To Build The Best Mason Jar Salad

: Take advantage of a handy Mason jar to keep your make-ahead lunches easy and healthy. A how-to guide on getting the layers just right.

cauliflower crust pizza

Cauliflower Crust Pizza Recipe & Video

: As gluten-free, low-carb and Paleo diets have become more common in the last few years, many people are looking for alternatives to their favorite dis...

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