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April 25, 2016: Nearly everyone experiences stress at some point. Here is what your doctor wants you to know about its long-term health effects - and how to manage it...
April 21, 2016: Trouble reaching that goal weight? Studies show that even moderate weight loss makes a big impact on health, so take it slow and keep working toward i...
April 20, 2016: Cases of dry eye disease rise in the spring, just as seasonal allergies flare up. With similar symptoms, it can be hard to tell them apart. Here's how...
April 15, 2016: While stress is an inevitable part of life, too much of it can be a major roadblock to health and well-being. Here are tips for how to manage stress.
April 13, 2016: With today’s 24/7 schedules, feeling tired is a given. Lack of sleep is the most common reason for fatigue but these 10 unexpected causes may su...
April 12, 2016: From sun protection to the right gear to proper hydration and snacks, these 9 tips will help get your kids back in the game for spring sports season.
March 30, 2016: A pediatrician's guide to good sleep habits, which are essential to maintaining good health and a child's mental and physical development.
March 28, 2016: Research suggests what you eat impacts more than just your waistline and heart health but your brain, too. Stock up on these brain-boosting foods now.
March 25, 2016: Muscle soreness is a common consequence to overworking your body. An athletic trainer gives advice to prevent and ease post-workout discomfort.
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