eyelid surgery
5423

Eyelid Surgery For Seniors May Reduce Fall Risk

: For seniors, eyelid surgery is more than just a cosmetic fix. Eyelid or brow drooping can cause serious vision issues and increase the risk for falls.

barreimage
4679

Raising The Barre: The Benefits Of Ballet-Inspired Workouts

: Originally reserved for dancers only, barre has morphed into the latest fitness craze. Learn about the benefits and what to expect at your first class...

woman getting skin consultation
8375

10 Things You Should Know About MediSpas

: Thinking of visiting your local MediSpa for a filler or laser treatment? Here are 10 smart tips about MediSpas that you should know.

ems worker
4948

Working the Night Shift: 4 Tips for Better Sleep

: Shift workers only average 5 hours of sleep a day, and chronic sleepiness can have negative effects on health. A sleep expert's advice for better rest...

man in snow
8307

Just The Facts On Frostbite And Hypothermia

: Frostbite and hypothermia are both serious conditions that you're at risk for in cold weather. The key is prevention. Learn symptoms and how to treat ...

man with suitcase
11593

10 Tips For Traveling With Epilepsy

: Living with epilepsy doesn't mean you should avoid travel. But it may require extra planning. An epileptologist offers advice on traveling with epilep...

weights
9843

Fitness Face-Off: Cardio Vs. Strength Training

: Whether you want to build muscle, lose weight or enhance cardiovascular health, we break down which approach has the edge -- cardio or strength traini...

woman talking with trainer
4309

Choosing The Right Personal Trainer To Maximize Workouts

: Here are 7 strategies for choosing the right personal trainer to help you maximize your gym time and reach your fitness goals.

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