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January 21, 2016: For seniors, eyelid surgery is more than just a cosmetic fix. Eyelid or brow drooping can cause serious vision issues and increase the risk for falls.
January 20, 2016: Originally reserved for dancers only, barre has morphed into the latest fitness craze. Learn about the benefits and what to expect at your first class...
January 18, 2016: Thinking of visiting your local MediSpa for a filler or laser treatment? Here are 10 smart tips about MediSpas that you should know.
January 16, 2016: Shift workers only average 5 hours of sleep a day, and chronic sleepiness can have negative effects on health. A sleep expert's advice for better rest...
January 12, 2016: Frostbite and hypothermia are both serious conditions that you're at risk for in cold weather. The key is prevention. Learn symptoms and how to treat ...
January 06, 2016: Living with epilepsy doesn't mean you should avoid travel. But it may require extra planning. An epileptologist offers advice on traveling with epilep...
January 06, 2016: Whether you want to build muscle, lose weight or enhance cardiovascular health, we break down which approach has the edge -- cardio or strength traini...
January 04, 2016: Here are 7 strategies for choosing the right personal trainer to help you maximize your gym time and reach your fitness goals.
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