dry eye disease
4567

Is It Seasonal Allergies Or Dry Eye Disease

: Cases of dry eye disease rise in the spring, just as seasonal allergies flare up. With similar symptoms, it can be hard to tell them apart. Here's how...

girl doing yoga
3013

Stress 9-1-1: How To Save Your Health (and Your Sanity!)

: While stress is an inevitable part of life, too much of it can be a major roadblock to health and well-being. Here are tips for how to manage stress.

yawning in the office
68282

10 Unexpected Reasons For Your Fatigue

: With today’s 24/7 schedules, feeling tired is a given. Lack of sleep is the most common reason for fatigue but these 10 unexpected causes may su...

little girl playing soccer
4492

How To Get Kids Ready For Spring Sports

: From sun protection to the right gear to proper hydration and snacks, these 9 tips will help get your kids back in the game for spring sports season.

boy sleeping
3548

Helping Your Child Get A Good Night’s Sleep

: A pediatrician's guide to good sleep habits, which are essential to maintaining good health and a child's mental and physical development.

couple eating sushi
5626

7 Brain-Boosting Foods: Think About What You Eat

: Research suggests what you eat impacts more than just your waistline and heart health but your brain, too. Stock up on these brain-boosting foods now.

8postworkoutimage
91680

8 Ways To Ease Post-Workout Muscle Soreness

: Muscle soreness is a common consequence to overworking your body. An athletic trainer gives advice to prevent and ease post-workout discomfort.

bathroom toilet
9295

At-Home Alternatives To Colonoscopy

: Are at-home tests as good as colonoscopy, which is the the gold standard for colorectal screening, colon polyp removal and early cancer detection?

vitamin supplements
103944

8 Myths About Vitamin Supplements

: Knowing the difference between science and fiction when it comes to vitamin supplements can be challenging. Here's advice before you pop your next pil...

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