potato skins
4936

Heart Smart Game-Day Recipes

: Try one of these guilt-free Heart Smart® Super Bowl recipes created by registered dietitian Darlene Zimmerman to score the perfect game-day menu.

exercisesurviveheartattackimage
2930

Exercise May Help You Survive A First Heart Attack

: People who are fit are more likely to survive their first heart attack, according to a newly published study of more than 70,000 patients.

women talking
31512

10 Life Hacks For Living With Epilepsy

: There are ways to manage and prevent some of the effects epilepsy has on your day-to-day activities – without feeling as though you’re mis...

eyelid surgery
5860

Eyelid Surgery For Seniors May Reduce Fall Risk

: For seniors, eyelid surgery is more than just a cosmetic fix. Eyelid or brow drooping can cause serious vision issues and increase the risk for falls.

barreimage
4988

Raising The Barre: The Benefits Of Ballet-Inspired Workouts

: Originally reserved for dancers only, barre has morphed into the latest fitness craze. Learn about the benefits and what to expect at your first class...

woman getting skin consultation
8999

10 Things You Should Know About MediSpas

: Thinking of visiting your local MediSpa for a filler or laser treatment? Here are 10 smart tips about MediSpas that you should know.

ems worker
5288

Working the Night Shift: 4 Tips for Better Sleep

: Shift workers only average 5 hours of sleep a day, and chronic sleepiness can have negative effects on health. A sleep expert's advice for better rest...

man in snow
8739

Just The Facts On Frostbite And Hypothermia

: Frostbite and hypothermia are both serious conditions that you're at risk for in cold weather. The key is prevention. Learn symptoms and how to treat ...

man with suitcase
12387

10 Tips For Traveling With Epilepsy

: Living with epilepsy doesn't mean you should avoid travel. But it may require extra planning. An epileptologist offers advice on traveling with epilep...

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