exercise with disability

Exercising With Physical Disabilities: Expert Advice For How To Get Started

: Beginning an exercise program can feel daunting for anyone, especially if you have a physical limitation or disability. Get some ideas for how you can...

older woman cuddling child

Overcoming The Stigma Of Lung Cancer

: Lung cancer patients don’t always get the same support and sympathy shown to other cancer patients — but they still face similar struggles...

alternatives to meditation

Not Sure If Meditation Is Right For You? Try Out These Alternatives

: Meditation is powerful medicine but if you struggle to quiet your mind or sit still, here are some other ways to reap similar benefits.

older man in wheelchair

A Stay In The ICU Can Affect Your Brain. Here’s Why

: The damaging effects of a serious illness, plus the traumatic experience of having a life-threatening condition, can cause neurological and behavioral...

Lemon Asparagus Orzo Pasta Salad Recipe

Recipe & Video: Lemon Asparagus Orzo Pasta Salad

: Share the bright, fresh flavors and colors of lemon and asparagus in this orzo pasta salad at a picnic or backyard barbecue. The light dressing doesn'...

little girl jumping on trampoline

Summer Outdoor Safety Hazards And How To Avoid Them

: Bike riding, swimming, picnicking, and more--spending time outdoors is the best part of summer. Here's how to have fun while being safe this season.

lymphedema vs CVI

Lymphedema and Chronic Vein Insufficiency: What’s The Difference?

: While both CVI and lymphedema have similar symptoms, they are the result of very different mechanisms in the body. Learn why early recognition is impo...

woman running outside

Exercise May Be A Helpful Defense Against Severe COVID-19

: A recent study found that regular exercise may lessen the severity of COVID-19--just one additional reason to get your body moving.

woman with coffee and computer

5 Surprising Things That Affect Your Thyroid Medication

: If you are taking medication for hypothyroidism (or a sluggish thyroid), you may be surprised to learn that a number of outside factors can throw your...

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