In Defense Of Carbs: The Key To A Balanced Diet

: A Henry Ford dietitian explains the role carbohydrates play in a healthy diet and how to select the best carb options for you.

lungs puzzle

Lung Cancer 101

: Thoracic surgeon Andrew Popoff shares everything to know about lung cancer, including why it's important for those at risk to get annual screenings.&n...

woman eating sandwich

How Intuitive Eating Can Promote A Healthy Mind And Body

: A registered dietitian nutritionist shares how this "anti-diet" can help people develop a positive relationship with food and themselves. 

afib treatment

AFib Treatment: Get Your Heartbeat Back In Rhythm

: Atrial fibrillation (AFib) can damage the heart and increase stroke risk. Learn about treatment options to lower your risk and restore normal heart rh...

woman wearing face mask

Debunking Mask Myths: Why It's Important To Wear A Face Mask

: A doctor sets the record straight and explains the overwhelming benefits of wearing a face mask during the COVID-19 pandemic.

farmer gardening

Seasonal Eating For Cancer Prevention

: Fresh fruits and vegetables contain a variety of micronutrients that keep cells healthy to help prevent illnesses like cancer. A dietitian nutritionis...

dog workout

Is It Safe To Workout With Your Dog?

: As a dog owner, it is important to make sure your furry friend gets proper exercise. But combining your workout routine with your dog's need to go out...

variety of bottles

What Are Endocrine Disruptors? (And Should You Avoid Them?)

: Research shows that certain chemicals in our environment may negatively affect our health. An endocrinologist shares what you should know.

Understanding Health disparities and implicit bias

Health Disparities & Unconscious Bias: What You May Not Know

: Health disparities and unconscious bias or “blind spots” are pervasive in society, however, there are things you can do to become part of ...

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