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2587

A Sleep Expert Weighs In On Weighted Blankets

: Weighted blankets are designed to offer a more relaxing, restful night's sleep for people with insomnia or anxiety. A sleep expert explains what to co...

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763

Keeping An Eye On Your Sugar Levels During The Holidays

: For someone living with diabetes, nothing can mess up your glucose and A1C (sugar) levels like two-plus months of holiday eating. Here's some key tips...

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1006

Video: Italian Wheat Berry Salad Recipe

: This Italian Wheat Berry Salad reminds us of a winter pasta-salad alternative -- great to pack for lunch or to serve as a side dish. It's got everythi...

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1015

4 Tips For Making Holiday Travel Healthier

: A Henry Ford health coach explains why travel can be a hard on your healthy habits and offers insight about what to pack to stay on track while you're...

digital devices development delays
814

Are Digital Devices Causing Developmental Delays?

: A Henry Ford pediatrician explains how digital media use affects a child's developing body and mind and offers tips for responsible media use among ki...

running after an injury
659

How To Get Back On Track After A Running Injury

: A Henry Ford physical therapist explains why runners are at high risk of injury and how they can get back on track after being injured.

canola oil
1179

Canola Oil: Healthy or Harmful?

: A Henry Ford dietitian explains what canola oil is, why it has a bad reputation and whether it deserves a place in a healthy diet.

Toddler potty training with mom's encouragement
1063

Potty Training: A No-Drama How-To Guide

: A Henry Ford pediatrician explains why potty training is so difficult for both kids and parents and offers guidance for how to navigate toilet trainin...

test anxiety
835

Overcoming Test-Taking Jitters

: A Henry Ford pediatrician explains why test-taking anxiety is so common and gives tips for alleviating it.

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