dry january
1268

Sobering Up In Dry January

: A Henry Ford physician explains what "Dry January" is, why it might help people who are trying to curb their drinking habits and how to use January to...

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1112

Move More: Our Best Fitness Tips From 2019

: Exercise is key to maintaining health. Our experts routinely share advice on how to move more and move better. Check out our most popular fitness arti...

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1241

2019's Most-Read Nutrition Advice

: It feels like advice about nutrition and what's on the list of recommended foods to eat changes all the time. Our registered dietitian nutritionists h...

positive resolutions
1438

Positive New Year's Resolutions: A How-To Guide

: A Henry Ford life coach explains why making resolutions for the new year can set you on a healthier path and offers suggestions for how to give your r...

wake up wind down
1358

How To Wake Up And Wind Down The Right Way

: Whether you are just starting off your day or trying to settle down for the night, use these strategies to promote restful slumber recommended by a He...

cauliflower black bean tacos
2360

Our Most Popular Recipes Of 2019

: From bold-flavored vegetarian meals to easy one-pan wonders, homemade energy bars and amazing appetizers, check out the most popular recipe videos fro...

plant based diet
796

Plant-Based Diets Explained

: A Henry Ford dietitian highlights the benefits of plant-based diets and explains how you can sneak more fruits, vegetables and legumes into your meals...

natural deodorant
899

Natural Deodorants: Are They Worth It?

: Ever wonder how natural deodorants compare to other commercial products on the market? A dermatologist breaks down the difference between these produc...

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2285

Video: Greek Seven-Layer Dip Recipe

: A Mediterranean take on a seven-layer dip, this delicious appetizer is easy to pull together and sure to be a hit at any party or holiday gathering. S...

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