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June 01, 2021: Beginning an exercise program can feel daunting for anyone, especially if you have a physical limitation or disability. Get some ideas for how you can...
June 01, 2021: Lung cancer patients don’t always get the same support and sympathy shown to other cancer patients — but they still face similar struggles...
May 27, 2021: Meditation is powerful medicine but if you struggle to quiet your mind or sit still, here are some other ways to reap similar benefits.
May 25, 2021: The damaging effects of a serious illness, plus the traumatic experience of having a life-threatening condition, can cause neurological and behavioral...
May 25, 2021: Share the bright, fresh flavors and colors of lemon and asparagus in this orzo pasta salad at a picnic or backyard barbecue. The light dressing doesn'...
May 25, 2021: Bike riding, swimming, picnicking, and more--spending time outdoors is the best part of summer. Here's how to have fun while being safe this season.
May 24, 2021: While both CVI and lymphedema have similar symptoms, they are the result of very different mechanisms in the body. Learn why early recognition is impo...
May 20, 2021: A recent study found that regular exercise may lessen the severity of COVID-19--just one additional reason to get your body moving.
May 19, 2021: If you are taking medication for hypothyroidism (or a sluggish thyroid), you may be surprised to learn that a number of outside factors can throw your...
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