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July 08, 2019: An athletic trainer explains high-intensity interval training and why you may want to try HIIT as part of your workout regimen.
July 02, 2019: The American Heart Association identifies six common foods that are typically very high in sodium, known as the Salty 6. Here are a few swaps for keep...
June 28, 2019: Henry Ford’s on-staff farmer highlights the health and wellness perks of growing your own food and offers tips for how to get started with a hom...
June 27, 2019: Many people spend more time looking down at screens and experiencing pain. A Henry Ford chiropractor explains tech neck and how to avoid and treat it.
June 25, 2019: There are many options for managing your pain during labor. A labor and delivery nurse provides insight on the best ways to manage pain throughout y...
June 25, 2019: An interventional cardiologist explains what structural heart disease is and the treatments available, such as TAVR, a minimally invasive heart valve ...
June 25, 2019: Summer is here! And that means it's berry season. One of our favorite ways to enjoy all those delicious, nutrient-rich strawberries, blueberries and r...
June 21, 2019: After getting sidelined with a sports injury, athletes can face feelings of frustration, anxiety and more. Here’s how to maintain your mental st...
June 18, 2019: For those with sleep apnea, a CPAP machine is an effective fix, but it’s not for everyone. A Henry Ford sleep medicine specialist shares other o...
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