Tex-Mex Bean Salad In Lettuce Cups
1390

Recipe & Video: Tex-Mex Mixed Bean Salad In Lettuce Cups

: Try this healthy, vegan 3-bean salad spiced up with Tex-Mex flavors, tossed with fresh veggies, scooped into individual lettuce cups and topped with a...

cellphone parent
826

Are Your Devices Keeping You From Your Kids?

: When parents work from home, smartphones and computers are necessary. But does increased screen time interfere with the parent/child relationship?

how to gain weight in healthy way
1053

Trying to Gain Weight? These 7 Strategies Can Help

: Whether you’re underweight because of a health condition or a speedy metabolism, these 7 strategies can help you gain weight in a healthy way.

fruits and vegetables
1860

The Health Benefits Of An Anti-Inflammatory Diet

: Chronic inflammation is connected with a host of health problems. Here's how the foods you eat can help play a role to reduce it. 

woman reading on beach
1016

What You Need To Know About UV Rays And Skin Cancer

:  A dermatologist explains how ultraviolet rays affect the skin, and what you can do to protect yourself.

muscle spasms
1685

Making Sense Of Post-Workout Muscle Spasms

: Muscle spasms after exercise are surprisingly common, but you can prevent them with a few simple solutions.

labor delivery expectations
2292

What No One Tells You About Labor And Delivery

: From unexpected bowel movements to inexplicable shaking, here are 7 things people don’t talk about that can happen during labor and delivery.

antibody testing
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Can Antibody Testing Help Stop COVID-19?

: Many hope that antibody testing for COVID-19 will help us learn how widespread the disease is and help us contain the pandemic. A public health expert...

seasonal eating
782

The Perks Of Eating Seasonally

: Seasonal eating comes with a host of benefits, including better taste, lower cost, less environmental harm and more. Here's how to do it right. 

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