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March 04, 2020: This healthy grain bowl features quinoa, roasted veggies and spices inspired by Morocco. It’s a perfect meatless dinner option, or a great recip...
March 04, 2020: Acupuncture can reduce cravings, enhance health and well-being, and even help smokers quit smoking.
March 03, 2020: Taking a break from your workout routine is needed to allow your muscles to rebuild. Learn how to make the most of rest days.
February 28, 2020: Nearly 7 million people in the U.S. are diagnosed with heart failure but studies suggest that many are not receiving the advanced treatment that can i...
February 25, 2020: Our bodies do the work of building strong bones in childhood. Taking bone health seriously and ensuring your child is getting enough calcium, vitamin ...
February 25, 2020: When you need a healthy snack to grab on the go, what is your go-to? Unfortunately, many people make unhealthy choices when it comes to snacking. Hear...
February 24, 2020: Vasectomies are one of the most common procedures done in the U.S., but many men still have their fears. A urologist answers questions about vasectomy...
February 19, 2020: There is a lot to understand about concussion management. From sleeping to using digital devices with a concussion, learn the truth behind these commo...
February 18, 2020: Studies show that there are more heart attacks during the winter. Learn more about why and what you can do to improve your heart risk.
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