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1881

Recipe & Video: Moroccan Sheet-Pan Buddha Bowl

: This healthy grain bowl features quinoa, roasted veggies and spices inspired by Morocco. It’s a perfect meatless dinner option, or a great recip...

acupuncture to quit smoking
1132

Want to Quit Smoking? Try Acupuncture

: Acupuncture can reduce cravings, enhance health and well-being, and even help smokers quit smoking.

rest days
898

Adding Rest Days To Your Workout Routine

: Taking a break from your workout routine is needed to allow your muscles to rebuild. Learn how to make the most of rest days.

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1424

Heart Failure: When Do You Need A Specialist?

: Nearly 7 million people in the U.S. are diagnosed with heart failure but studies suggest that many are not receiving the advanced treatment that can i...

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453

Childhood Is Critical For Building Strong Bones

: Our bodies do the work of building strong bones in childhood. Taking bone health seriously and ensuring your child is getting enough calcium, vitamin ...

heart healthy snacks
1558

Treat Yourself To Some Heart Healthy Snack Advice

: When you need a healthy snack to grab on the go, what is your go-to? Unfortunately, many people make unhealthy choices when it comes to snacking. Hear...

vasectomies
976

Taking The Fear Out Of Vasectomy: Your Q's Answered

: Vasectomies are one of the most common procedures done in the U.S., but many men still have their fears. A urologist answers questions about vasectomy...

checking for concussion
6111

5 Concussion Myths Debunked

: There is a lot to understand about concussion management. From sleeping to using digital devices with a concussion, learn the truth behind these commo...

older couple standing in the snow
2286

Is Winter More Deadly For Your Heart?

: Studies show that there are more heart attacks during the winter. Learn more about why and what you can do to improve your heart risk.

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