covid vitamin d

Will Boosting Your Vitamin D Intake Help Protect Against COVID-19?

: There are many ways that vitamin D is good for you, but how about when it comes to COVID-19? Get the truth about the benefits of vitamin D.

anti aging ingredients

5 Anti-Aging Ingredients To Help You Turn Back The Clock

: Learn which anti-aging ingredients pack a rejuvenating punch and what to look for on product labels.

indoor shoes

Wearing Shoes Inside Is A Good Idea After All. Here’s Why

: Learn why doctors recommend slippers and sneakers over walking barefoot to keep your feet in top shape.


Managing An Endometriosis Diagnosis—And The Pain That Comes With It

: Get the facts about endometriosis and learn how to manage the lower abdominal pain, pressure and painful periods associated with it.

vascular exercise

How Getting Moving Can Improve Your Vein Health

: A vascular surgeon discusses the importance physical activity to help prevent and slow the progression of venous (vein-related) diseases and other con...

mom helping son with homework

Why Children Need Positive Reinforcement

: An expert shares how giving your kids emotional support and encouragement can help them get through times of turbulence.

woman commuting on bus

5 COVID-19 Myths That Are Still Circulating

: More than a year into the pandemic, there are still rumors that are downplaying the seriousness of COVID-19. An expert sets the record straight.

covid safe activities

Ranking COVID-Friendly Activities That Are Safe To Do This Spring

: While COVID-19 vaccines are becoming more available, more contagious strains of the coronavirus are spreading. Learn how to enjoy springtime activitie...

chalk heart

5 Simple Ways To Add Joy To Your Day

: Feel like you're in a slump? Try these therapist-approved ideas to help brighten up down days.

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