Is My Sleep Position Hurting My Back?

Is My Sleep Position Hurting My Back?

: If you wake up with a stiff neck or sore back, your sleep position could be the cause. Whether you're a side, back or stomach sleeper, get tips for im...

slow cooker spanish beef

Recipe & Video: Slow-Cooker Spanish Beef

: Slow-Cooker Spanish Beef is a great one-pot dinner full of warm savory flavors, tender chunks of beef, and a thick vegetable and tomato sauce. All you...

girl on computer

The COVID-19 Pandemic And Your Teen's Mental Health

: Learn how to tell whether your teen is feeling normal bouts of sadness--or whether they're signs of depression and anxiety. 

covid healthcare changes

How Has COVID-19 Changed The Way Hospitals Deliver Care?

: We asked health experts to reflect on how healthcare has changed over the last year. From highlighting teamwork to acknowledging health disparities, w...

home spa day

A Dermatologist's Tips For Enjoying A Spa Day At Home

: An at-home spa day doesn't have to be expensive or time-consuming. Here's your guide to pampering yourself at home.

woman getting vaccine

Can I Choose Which COVID-19 Vaccine I Get?

: Three COVID-19 vaccines have received emergency use authorization from the FDA. Here, what you need to know about each one.

chronic conditions

4 Ways To Regain Control When Living With A Chronic Health Condition

: Learn about the challenges of living with a chronic health condition and how to address them.

woman talking to therapist

Coping With Pandemic PTSD: How To Heal After A Year Of COVID-19

: This past year has taken a mental toll on all of us. A psychologist shares how to process these emotions in a healthy way and begin to heal.

covid one year

COVID-19, One Year Later: Experts Reflect On The Impact Of A Global Pandemic

: Looking back on the one-year mark of the pandemic, there are many takeaways and lessons to be learned. We asked health professionals to share some of ...

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