boy in the pool
433

5 Summer Swimming Hazards

: From jellyfish to drowning, an ER doctor explains 5 common swimming hazards and how to avoid them.

teen athlete nutrition
2600

What to Feed Your Student Athlete Before & After the Game

: If your child or teen plays sports, here are tips on what they should eat before and after an intense workout.

woman buying period products
388

A New Generation of Products for Your Period

: A nurse midwife explains drawbacks to traditional period products and advice on new alternatives for feminine hygiene.

woman with back pain
518

Self-Care Tips for Low Back Pain

: How do you care for yourself after a minor back injury? Here are tips for soothing low back pain.

baby sleeping
603

Cosleeping: Tips for Sleep Safety

: A pediatrician explains the controversy around bed sharing and offers safe cosleeping tips for parents.

older man thinking
1830

Memory Loss: Is It Forgetfulness or Dementia?

: Is your memory loss a sign of Alzheimer's disease? Or just normal forgetfulness? An expert explains.

mexican street corn salad
1765

Video: Mexican Street Corn Salad Recipe

: Love Mexican street corn? We've transformed it into this tasty summer salad with avocado and red bell pepper.

woman doing hiit workout
902

5 Perks of High-Intensity Interval Training

: An athletic trainer explains high-intensity interval training and why you may want to try HIIT as part of your workout regimen.

soup and sandwich
1006

Lower Sodium Swaps for the Salty 6

: The American Heart Association identifies six common foods that are typically very high in sodium, known as the Salty 6. Here are a few swaps for keep...

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