wake up wind down
4548

How To Wake Up And Wind Down The Right Way

: Whether you are just starting off your day or trying to settle down for the night, use these strategies to promote restful slumber recommended by a He...

cauliflower black bean tacos
2773

Our Most Popular Recipes Of 2019

: From bold-flavored vegetarian meals to easy one-pan wonders, homemade energy bars and amazing appetizers, check out the most popular recipe videos fro...

plant based diet
1053

Plant-Based Diets Explained

: A Henry Ford dietitian highlights the benefits of plant-based diets and explains how you can sneak more fruits, vegetables and legumes into your meals...

natural deodorant
1070

Natural Deodorants: Are They Worth It?

: Ever wonder how natural deodorants compare to other commercial products on the market? A dermatologist breaks down the difference between these produc...

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7149

Recipe & Video: Greek Seven-Layer Dip

: A Mediterranean take on a seven-layer dip, this delicious appetizer is easy to pull together and sure to be a hit at any party or holiday gathering. S...

loneliness
1352

The Health Risks Of Loneliness

: A Henry Ford clinical social worker explains the health risks involved with being lonely and what you can do to become more socially engaged.

980

How To Spice Up Your Plate For Healthier Eating

: A Henry Ford registered dietitian explains the health perks of herbs and spices and how you can use them to replace salt, sugar and fat in your diet.

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821

What To Include In A First-Aid Kit

: A Henry Ford physician explains why it's important to keep a first-aid kit handy, what you should stock in your kit and how often you should replace o...

weight lifting injuries
1075

How To Avoid Weightlifting Injuries

: A Henry Ford physical therapist explains which practices put people at risk of weight-lifting-related injuries and how to sidestep injury.

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