mindful eating healthy food
2523

Mindful Eating Vs. Dieting

: A Henry Ford dietitian explains the difference between mindful eating and dieting and helps you learn to enjoy your meals.

yoga every day
522

How To Incorporate Yoga Into Your Daily Life

: From stress relief on a hectic day to a confidence boost before an interview or presentation, learn how yoga can help you throughout your daily routin...

woman cleaning bedroom
2674

Can Clearing Out Clutter Boost Your Mental Health?

: Wellness expert Dr. Kimberlydawn Wisdom shares why clearing out clutter can help improve focus, reduce stress and improve emotional well-being.

crab cakes
854

VIDEO: Maryland-Style Crab Cakes Recipe

: These healthy crab cakes are fresh and flavorful, and all of the simple ingredients work together to make the star of the show -- the crab! -- really ...

mother kissing new baby
432

Baby Blues Vs Postpartum Depression: How To Tell The Difference

: If you're experiencing sadness or mood swings after having a baby, how do you know if it's the baby blues or postpartum depression? A certified nurse ...

couple dancing
517

How Dancing Improves Overall Health

: A Henry Ford expert shares research about the health benefits of dancing and offers tips and ideas to get you moving.

man with eye floaters
845

Eye Floaters: What Are They and Should You Be Concerned?

: Eye floaters are small spots that float across your vision and seeing more of them is a normal part of aging. Usually they're harmless but here's when...

breast cancer
756

8 Breast Cancer Myths, Solved

: Breast cancer surgeon Dr. Jessica Bensenhaver shares common breast cancer myths she hears - some of which can be dangerous - and offers a reality chec...

mens health awkward questions
439

How to Talk to Your Doctor About Awkward Men’s Health Issues

: A Henry Ford physician explains how to break the ice with your doctor when you need to talk about sensitive men’s health issues.

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