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December 01, 2019: A Henry Ford dietitian explains what plant-based meat really is, how it stacks up nutritionally and why it may not be as healthy as you think.
November 26, 2019: A new baby brings a lot of change for the whole family. How to help a toddler adjust to the arrival of a new sibling.
November 26, 2019: Weighted blankets are designed to offer a more relaxing, restful night's sleep for people with insomnia or anxiety. A sleep expert explains what to co...
November 25, 2019: For someone living with diabetes, nothing can mess up your glucose and A1C (sugar) levels like two-plus months of holiday eating. Here's some key tips...
November 20, 2019: This Italian Wheat Berry Salad reminds us of a winter pasta-salad alternative -- great to pack for lunch or to serve as a side dish. It's got everythi...
November 20, 2019: A Henry Ford health coach explains why travel can be a hard on your healthy habits and offers insight about what to pack to stay on track while you're...
November 19, 2019: A Henry Ford pediatrician explains how digital media use affects a child's developing body and mind and offers tips for responsible media use among ki...
November 18, 2019: A Henry Ford physical therapist explains why runners are at high risk of injury and how they can get back on track after being injured.
November 13, 2019: A Henry Ford dietitian explains what canola oil is, why it has a bad reputation and whether it deserves a place in a healthy diet.
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