recovering mentally from sports injury
374

7 Tips For Recovering Mentally After A Sports Injury

: After getting sidelined with a sports injury, athletes can face feelings of frustration, anxiety and more. Here’s how to maintain your mental st...

CPAP mask sitting on a bed
5338

Sleep Apnea: 5 Alternatives To CPAP

: For those with sleep apnea, a CPAP machine is an effective fix, but it’s not for everyone. A Henry Ford sleep medicine specialist shares other o...

mindful eating healthy food
2888

Mindful Eating Vs. Dieting

: A Henry Ford dietitian explains the difference between mindful eating and dieting and helps you learn to enjoy your meals.

yoga every day
550

How To Incorporate Yoga Into Your Daily Life

: From stress relief on a hectic day to a confidence boost before an interview or presentation, learn how yoga can help you throughout your daily routin...

woman cleaning bedroom
3601

Can Clearing Out Clutter Boost Your Mental Health?

: Wellness expert Dr. Kimberlydawn Wisdom shares why clearing out clutter can help improve focus, reduce stress and improve emotional well-being.

crab cakes
864

VIDEO: Maryland-Style Crab Cakes Recipe

: These healthy crab cakes are fresh and flavorful, and all of the simple ingredients work together to make the star of the show -- the crab! -- really ...

mother kissing new baby
450

Baby Blues Vs Postpartum Depression: How To Tell The Difference

: If you're experiencing sadness or mood swings after having a baby, how do you know if it's the baby blues or postpartum depression? A certified nurse ...

couple dancing
533

How Dancing Improves Overall Health

: A Henry Ford expert shares research about the health benefits of dancing and offers tips and ideas to get you moving.

man with eye floaters
861

Eye Floaters: What Are They and Should You Be Concerned?

: Eye floaters are small spots that float across your vision and seeing more of them is a normal part of aging. Usually they're harmless but here's when...

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