bad for you health foods
10215

10 Foods That Seem Healthy But Aren't

: Buzzwords like "all-natural" or "gluten-free" may make a food sound healthy. But upon closer reading of nutrition labels, many of these foods don't li...

boy with tablet
10152

Pros & Cons Of Screen Time: How To Manage Your Child’s Use

: Kids are growing up in an increasingly digital age, which means parents today face lots of decisions about screen use.

womans back
9974

The Truth About Mole Changes & Skin Cancer

: Moles are common and sometimes change as we age. How to know what mole changes are normal and when you need to worry that they are a sign of skin canc...

alkaline water pouring
9882

Alkaline Water: Health Drink Or All Hype?

: Drinking water and staying hydrated is key to maintaining health. A new product dubbed alkaline water claims to do more than just that, with proponent...

group of woman laughing
9633

3 Reasons Menopause Changes Your Blood Pressure

: Menopause causes many changes in a woman's body, including changes in her blood pressure. Learn why menopause affects hypertension and how to manage i...

man sleeping
9622

Is A Deviated Septum Causing Your Snoring Or Breathing Issues?

: Having a deviated septum (crooked nose) may cause breathing and sleep issues. How to know if your symptoms are caused by this, and how you can get rel...

banana ice cream
9039

VIDEO: Banana Ice Cream Three Ways

: For a guilt-free treat, combine frozen bananas with your favorite add-ins in the food processor, freeze an hour or more ... and voila! A creamy scoop ...

protein bars
8895

How To Choose A Truly Healthy Protein Bar

: With protein bars, what you see isn’t always what you get. Despite their labels' health claims, some have as much sugar as a candy bar. Here&rsq...

fish tacos
8778

VIDEO: Fish Tacos With Avocado-Cilantro Sauce Recipe

: Want something vibrant for dinner? These fish tacos are a surefire hit. Blackened tilapia, crunchy slaw and a creamy sauce with classic Mexican flavor...

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