womans back
13430

The Truth About Mole Changes & Skin Cancer

: Moles are common and sometimes change as we age. How to know what mole changes are normal and when you need to worry that they are a sign of skin canc...

man cleaning his ears
13128

Are You Cleaning Your Ears Correctly?

: Ever wonder if ear cleaning was doing more harm than good? Turns out, that cleaning your ears is usually unnecessary. A few facts and warnings from an...

young woman in bed stretching
13013

6 Tips To Wake Up More Refreshed

: A Henry Ford sleep specialist explains why getting enough sleep determines whether you wake up refreshed and alert or groggy and tired.

man sleeping
13006

Is A Deviated Septum Causing Your Snoring Or Breathing Issues?

: Having a deviated septum (crooked nose) may cause breathing and sleep issues. How to know if your symptoms are caused by this, and how you can get rel...

smiling woman
12396

What To Do About A Double Chin

: Many people are unhappy with their double chin. A new treatment to permanently remove that submental neck or chin fat, called Kybella, is getting lots...

10000stepsimage
12211

Do You Really Need 10,000 Steps A Day?

: Being a caregiver for a loved one is stressful any time of year, but during the hustle, bustle and additional demands of the holidays, many family car...

How to turn around negative thinking
12118

7 Ways To Turn Around Negative Thoughts

: A Henry Ford physician talks about the toll negativity and negative thoughts take on your health and well-being and how to shift to a more optimistic ...

protein bars
11730

How To Choose A Truly Healthy Protein Bar

: With protein bars, what you see isn’t always what you get. Despite their labels' health claims, some have as much sugar as a candy bar. Here&rsq...

sprinkling salt
11526

Salt vs. Sodium – What’s The Difference?

: Salt and sodium are not the same, and the difference can greatly affect your diet. Learn how much sodium is too much, how to cut down, and eat healthi...

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