popcorn trail mix bar
3122

Recipe & Video: Trail Mix Popcorn Bars

: A fun twist on a sweet and salty snack bar, these whole-grain trail mix bars are made with oats and popcorn, sweetened with just enough honey and brow...

man brushing teeth
1678

Why Practicing Self-Care Is Important During Uncertain Times

: Structure your day for success and self-care even while on quarantine because of the COVID-19 pandemic.

mother applying sunscreen to daughter
3215

What's The Difference Between Mineral And Chemical Sunscreen?

: Both types of sunscreen protect your skin from ultraviolet rays, but there are key differences between the two. A dermatologist breaks it down. 

masked doctor with patient
6421

The New Normal: What To Expect When Going To The Doctor

: Hospitals and health systems are making adjustments to how they deliver care to patients because of COVID-19. Here's what to expect the next time you ...

washing vegetables
2383

Boosting Your Immune System With Food

: Learn which foods can help bolster your immune system during the COVID-19 pandemic.

man working at standing desk
1369

Working From Home? 9 Ergonomic Tips To Increase Productivity

: Working from home has its challenges. A doctor shares how to create a home office that will help you stay focused and comfortable (both mentally and p...

hard seltzers
6099

Are Hard Seltzers Really Better For You?

: Hard seltzers are making waves in beverage aisles. Learn how they compare to traditional alcoholic beverages.

woman looking in mirror
1563

Breaking Out In Isolation? Tips To Prevent Acne

: If you're experiencing more blemishes than usual, it's probably not a coincidence. A dermatologist shares why you could be breaking out while shelteri...

woman drinking water
14050

6 Side Effects Of Not Drinking Enough Water

: Staying hydrated is essential for our health. Here's what can happen to your body if you're not getting enough water. 

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