melatonin substitutes

Skip The Melatonin - These Are Your Best Sleep Aid Options

: Looking beyond melatonin for a good night’s sleep? There are several other sleep aids that may help you get the rest you need.

food drug interactions

How Food-Drug Interactions Can Impact Your Diet When Taking Medication

: Food-drug interactions occur when certain medications interact poorly with different foods, drinks or supplements you might consume. When not taken se...

dad applying sunscreen

Fact Or Fiction: Sunscreen Myths Put To The Test

: Sunscreen is one of the best ways to decrease the risk of skin cancer and prevent the aging effects of sun damage. Are you using it properly? Find out...

blueberry peach salad

Recipe & Video: Peach Blueberry Salad

: This is it - the perfect summer salad! Complete with seasonal ingredients you love like grilled peaches and fresh blueberries. Ideal for those days wh...

repair or replace heart valve

Valve Repair Vs. Valve Replacement: How To Treat Heart Valve Disease

: Do you need surgery for heart valve disease? Find out if heart valve repair versus replacement is the better choice for you.

emergency travel kits

10 Essentials To Keep In Your Emergency Travel Kit

: Before you head out on the open road, make sure your car is equipped with these 10 emergency items.

girl reading outside

It’s Not Just Adults. Children Are Getting Long COVID, Too

: An inability to focus and changes in sleep patterns may be two signs of long COVID in children. A pediatrician shares what we know about long COVID in...

woman with hyperpigmentation

Hyperpigmentation 101: Causes, Treatments And Prevention

: If you notice dark spots on your skin--especially during the summer months--you're not alone. Here's what causes it and how you can treat it. 

young kid in the woods

Heading Outdoors? Watch Out For Ticks

: This summer, follow these tips to protect yourself from ticks when you head outdoors, and learn what to do if you find a tick or suspect a tick bite.

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