holding radishes
321

How to Start a Home Garden (And Why You Should)

: Henry Ford’s on-staff farmer highlights the health and wellness perks of growing your own food and offers tips for how to get started with a hom...

woman on phone
330

Tech Neck: Is Your Phone Causing You Pain?

: Many people spend more time looking down at screens and experiencing pain. A Henry Ford chiropractor explains tech neck and how to avoid and treat it.

woman in labor
525

Managing Labor Pain: 5 Q’s for a Labor & Delivery Nurse

: There are many options for managing your pain during labor. A labor and delivery nurse provides insight on the best ways to manage pain throughout you...

doctor holding heart model
700

What Is Structural Heart Disease?

: An interventional cardiologist explains what structural heart disease is and the treatments available, such as TAVR, a minimally invasive heart valve ...

triple berry trifle
1362

VIDEO: Triple Berry Trifle Recipe

: Summer is here! And that means it's berry season. One of our favorite ways to enjoy all those delicious, nutrient-rich strawberries, blueberries and r...

recovering mentally from sports injury
643

7 Tips For Recovering Mentally After A Sports Injury

: After getting sidelined with a sports injury, athletes can face feelings of frustration, anxiety and more. Here’s how to maintain your mental st...

CPAP mask sitting on a bed
16318

Sleep Apnea: 5 Alternatives To CPAP

: For those with sleep apnea, a CPAP machine is an effective fix, but it’s not for everyone. A Henry Ford sleep medicine specialist shares other o...

mindful eating healthy food
11962

Mindful Eating Vs. Dieting

: A Henry Ford dietitian explains the difference between mindful eating and dieting and helps you learn to enjoy your meals.

yoga every day
686

How To Incorporate Yoga Into Your Daily Life

: From stress relief on a hectic day to a confidence boost before an interview or presentation, learn how yoga can help you throughout your daily routin...

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