Cinnamon Applesauce Muffins Recipe

Recipe & Video: Cinnamon Applesauce Muffins

: The warm fall flavors of apples and cinnamon come together in these quick and easy muffin. They're perfect for a healthy on-the-go breakfast, afternoo...

ovulation pain

What Is Ovulation Pain? Your Commonly Asked Questions

: Learn about the symptoms and treatments for ovulation pain, how tracking your menstrual cycle can improve your health and when to seek medical care.

pacing exercise

7 Ways To Take Exercise Slow To Maximize Your Results

: Pacing yourself isn't always easy. To prioritize getting back into exercise and avoid burnout, try these 7 strategies.

Working Remotely? 5 Simple Ways To Recharge

Working Remotely? 5 Simple Ways To Recharge

: More and more people are working remotely these days. Whether you thrive working at home or miss the office, here are 5 easy tips for a reset during t...

person getting vaccinated

Another Reason To Get Vaccinated? To Stop Variants From Developing

: The longer people stay unvaccinated, the more likely it is that a COVID-19 variant will form that is resistant to our current vaccines. An expert expl...

skin cancer screening 1

Getting An Annual Skin Cancer Screening Can Be Life Saving

: One in five Americans will develop skin cancer in their lifetime. Learn how to protect yourself and why an annual skin cancer screening is so vital.

alcohol use in women

The Climbing Rates of Alcohol Use In Women, Especially Moms

: Alcohol use among women skyrocketed during the pandemic. Learn the red flags of problematic alcohol usage.

two people hugging

Understanding The Difference Between Sex And Gender

: The words sex and gender are sometimes used interchangeably, but they aren't the same. A doctor explains the difference, and why it's important to kno...

DIY Home Improvement Safety Tips

Home Safe Home: How To Avoid Injury While You DIY

: As you tackle DIY projects around your home, learn how to stay safe and prevent common injuries, even when that may mean calling in an expert.

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