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3224

6 Recovery Tips for Staying Sober During COVID-19

: Choosing sobriety is a daily decision and a change in your routine can put you at greater risk for relapse. If you find yourself with thoughts of drin...

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815

Recipe & Video: Turkey Ragu Over Carrots and Spaghetti

: It's unconventional but mixing spiralized veggies into a pasta dish is a great way to add nutrients to your meal. In this recipe, we top carrot ribbon...

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2867

Easing Your Fear: Adjusting Pregnancy Care During COVID-19

: With the COVID-19 outbreak, many moms are nervous about going to doctor’s appointments. An OBGYN explains how women’s health providers are...

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154035

Packages, Groceries, Takeout & More: Precautions To Take Amid COVID-19

: Wondering whether it's safe to grocery shop, open your mail, or get takeout food? A family medicine doctor shares how to protect yourself from potenti...

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1318

Can't Find An Ingredient? How To Make Healthy Food Swaps

: When you can’t find an ingredient you need at the grocery store, learn how to adjust your shopping habits and make creative recipe substitutes.

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13825

Smoking, Vaping & COVID-19: What You Need To Know

: Smoking and vaping puts people at increased risk for COVID-19. A tobacco cessation expert explains what people who use tobacco or nicotine need to kno...

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4863

How Social Distancing Can Affect Teenagers

: For teens, social distancing is hard. The time away from friends, school and extracurricular activities can lead to raised emotions. A family medicine...

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4876

How To Manage Depression While Social Distancing

: While social distancing can help decrease the spread of the coronavirus, it can trigger feelings of loneliness and situational depression.

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67625

Should You Still Rinse Your Sinuses During The COVID-19 Outbreak?

: If you have sinus issues and regularly use sinus rinsing (with a squeeze bottle or neti pot) to relieve symptoms, you may be wondering if it poses a r...

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