sprinkling salt
33594

Salt vs. Sodium – What’s The Difference?

: Salt and sodium are not the same, and the difference can greatly affect your diet. Learn how much sodium is too much, how to cut down, and eat healthi...

soup
33508

You Should Eat More Soup: 5 Reasons Why

: Soup's on! Learn why eating soup or stew can be part of a healthful diet and save you time and money. Plus, 5 of our favorite healthy soup recipes.

woman wearing face mask
33266

Debunking Mask Myths: Why It's Important To Wear A Face Mask

: A doctor sets the record straight and explains the overwhelming benefits of wearing a face mask during the COVID-19 pandemic.

man looking at his hair
32347

5 Causes Of Dandruff (And How To Treat Them)

: A dermatologist explains the 5 common causes of dandruff and what you can do to treat it, and in some cases, even eliminate it all together.

hittvscrossfitimage
31677

Fitness Trends: HIIT Vs. CrossFit Vs. Piloxing

: Here’s a guide to 3 popular fitness trends: HIIT, CrossFit and Piloxing to help you choose the right workout.

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31283

What You Need To Know About New Face Mask Guidelines

: To reduce COVID-19 transmission, the CDC recommends that everyone wear face masks in public. Here, a doctor explains what to do and what not to do whe...

man sitting on bed holding back in pain
30566

4 Things You Need To Know About Kidney Stones

: Kidney stones form when waste from your urine collects in your kidneys. These stones can become trapped in your urinary tract causing pain and discomf...

young woman in bed stretching
29680

6 Tips To Wake Up More Refreshed

: A Henry Ford sleep specialist explains why getting enough sleep determines whether you wake up refreshed and alert or groggy and tired.

hot or cold therapy
29169

Hot Or Cold Therapy: What’s Best For Muscle Recovery?

: When your muscles are overworked and in need of some tender loving care, it’s not uncommon to seek healing in cold or hot treatments. Which is a...

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