hyperthyroidism
11452

10 Often-Overlooked Signs Of An Overactive Thyroid

: Symptoms of hyperthyroidism may be vague and easy to dismiss. Here are 10 signs of an overactive thyroid that may surprise you.

inflammation diet
11395

Inflammation And Your Diet: What’s The Connection?

: Seemingly every day, a new study suggests chronic inflammation is the root cause of disease. Here, a registered dietitian nutritionist explains how yo...

nutrition myths
11265

10 Nutrition Myths, Busted

: We separate fact from fiction when it comes to these 10 common nutrition myths that may be tripping up your goal of healthier eating.

runners on treadmill
11108

How Much Exercise Do You Really Need?

: Health experts have been pushing almost-daily activity for decades. But a new study suggests you may not need to exercise four to five days each week ...

bad for you health foods
10598

10 Foods That Seem Healthy But Aren't

: Buzzwords like "all-natural" or "gluten-free" may make a food sound healthy. But upon closer reading of nutrition labels, many of these foods don't li...

chicken and peanut lo mein horizontal with pan
10210

Video: Better-Than-Takeout Chicken & Peanut Lo Mein Recipe

: Put down the takeout menu. This healthy chicken and peanut lo mein recipe comes together in under 30 minutes. 

hot or cold therapy
9747

Hot Or Cold Therapy: What’s Best For Muscle Recovery?

: When your muscles are overworked and in need of some tender loving care, it’s not uncommon to seek healing in cold or hot treatments. Which is a...

banana ice cream
9556

VIDEO: Banana Ice Cream Three Ways

: For a guilt-free treat, combine frozen bananas with your favorite add-ins in the food processor, freeze an hour or more ... and voila! A creamy scoop ...

woman exercising with headache
9483

4 Reasons You're Getting Exercise-Induced Headaches

: If you seem to get a headaches after you work out, you're not imagining it. Advice on why you get exercise-induced headaches and what you can do about...

Page 5 of 93 | Results 37 - 45 of 836