woman buying period products
529

A New Generation of Products for Your Period

: A nurse midwife explains drawbacks to traditional period products and advice on new alternatives for feminine hygiene.

woman with back pain
697

Self-Care Tips for Low Back Pain

: How do you care for yourself after a minor back injury? Here are tips for soothing low back pain.

baby sleeping
702

Cosleeping: Tips for Sleep Safety

: A pediatrician explains the controversy around bed sharing and offers safe cosleeping tips for parents.

older man thinking
2093

Memory Loss: Is It Forgetfulness or Dementia?

: Is your memory loss a sign of Alzheimer's disease? Or just normal forgetfulness? An expert explains.

mexican street corn salad
1914

Video: Mexican Street Corn Salad Recipe

: Love Mexican street corn? We've transformed it into this tasty summer salad with avocado and red bell pepper.

woman doing hiit workout
1052

5 Perks of High-Intensity Interval Training

: An athletic trainer explains high-intensity interval training and why you may want to try HIIT as part of your workout regimen.

soup and sandwich
1161

Lower Sodium Swaps for the Salty 6

: The American Heart Association identifies six common foods that are typically very high in sodium, known as the Salty 6. Here are a few swaps for keep...

holding radishes
399

How to Start a Home Garden (And Why You Should)

: Henry Ford’s on-staff farmer highlights the health and wellness perks of growing your own food and offers tips for how to get started with a hom...

woman on phone
415

Tech Neck: Is Your Phone Causing You Pain?

: Many people spend more time looking down at screens and experiencing pain. A Henry Ford chiropractor explains tech neck and how to avoid and treat it.

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