nurse with patient

What Is Palliative Care?

: Palliative care is not hospice or end-of-life care, but helps improve the quality of life for those who have chronic or life-challenging illnesses.&nb...

girl on phone

Why Is TikTok Giving Teen Girls Tics?

: Experts were initially perplexed at the rise of tics in teenage girls, but now they know that TikTok is partly to blame. Learn why.  

heart healthy diet

Try These Easy Swaps To Create A Heart-Healthy Diet

: Learn how to cut back on fat and sodium while adding more fruit, vegetables and whole grains for a flavorful, heart-healthy diet.

kids and germs

How To Help Your Kids Understand The Danger Of Germs

: Germs are complicated. Learn how to talk to your kids about germs in a way that makes sense to them.

two friends talking outside

The Importance Of Using Inclusive Mental Health Language

: Words like crazy, OCD and traumatic have made it into our everyday slang, but there are more constructive ways to express ourselves. An expert shares ...

emerald soup

Recipe & Video: Emerald Soup

: Not only is this pureed soup packed with leafy greens rich in vitamins A and K, but it is also light and low in calories - making it a perfect complem...

coffee substitutes

Need Caffeine To Stay Awake? Here Are Your Best Coffee Substitutes

: Looking for a coffee substitute? Try these 6 strategies to put the pep back in your step.

developmental milestones

Pediatric Development Milestones Have Recently Changed. An Expert Explains Why

: Understand why recent changes were made to developmental milestones and how this impacts the diagnosis of developmental delays.

man taking off mask outside

How To Ease Back Into Life After The Stress Of COVID-19

: While the country is getting back to 'normal,' for some people, that isn't so easy. Here's how to cope. 

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