sun protection
871

Sun Protection 101

: While you enjoy sunny days, backyard barbecues and outdoor sports, it's important to protect yourself from the sun’s harmful rays. Here are 7 ke...

bikefitimage
656

How To Properly Fit Yourself For A Bike

: Whether you're a novice rider or a hardcore cyclist, having a bike that fits you properly is key to prevent injury and keep your ride comfortable.

hearing aid shopping
566

Sound Advice On Shopping For A Hearing Aid

: It’s estimated that only 1 in 4 people who could benefit from using hearing aids actually use them. Advice on finding the right solution for you...

salad
892

Salad Sabotage: 5 Fixins’ That Can Ambush Your Waistline

: Foregoing those fries in favor of a salad may seem like the responsible food choice, but it could actually be worse calorie-wise if you’re not c...

physician and patient
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6 Questions To Ask Your Physician

: Discussing concerns with your doctor isn’t always easy. But open communication is critical. Here are common questions you shouldn't be afraid to...

grandparents giving piggybacks
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6 Tips For Low Back Pain Relief

: Low back pain is very common. Most adults will experience it at some point in their lives. Here are tips for managing and preventing low back pain.

skin cancer screening 1
1115

Annual Skin Cancer Screening Can Be Life Saving

: One in five Americans will develop skin cancer in their lifetime. Learn how to protect yourself and why an annual skin cancer screening is so vital.

intermittent fasting
1399

Fasting: The Truth Behind The Latest Health Craze

: If you are thinking about trying intermittent fasting -- a recent weight-loss fad -- ask yourself these 5 questions before you get started.

momgenes
715

What Mom’s Genes Say About You

: Are you destined for the same health risks as your parents? Not necessarily. Here are 6 conditions that do have a genetic link — and how to minimize r...

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