college kid
778

Prepping Your Kid For College

: Whether your teen is going to a local community college or across the country for school, college represents a huge change. The experience stirs up mi...

oatmeal bars
2456

Skinny Oatmeal Bars Recipe & Video

: Granola bars. Breakfast bars. Energy bars. We're not exactly sure how to categorize these soft-baked oatmeal bars. Whatever you call them, though, the...

sexual health
1125

Let’s Talk About Sex (& Your Health)

: It's important to be able to talk to your doctor about your sexual health, as part of overall well-being. 5 suggestions for making the conversation ea...

depression in men
1319

7 Things To Know About Men And Depression

: It’s a common health condition that affects people of all ages and circumstances, not a sign of weakness. Here are 7 things to know about depres...

114318 RM1 9394
948

Very Berry Parfait Recipe & Video

: While it may seem deceptively simple, this patriotic-looking yogurt parfait is the perfect sweet treat for summer. The added creaminess of the whipped...

heartratetrainingimage
1157

Heart Rate Training: Get In The Zone

: Whether you’re just starting an exercise program or you’re an athlete prepping for a race, heart rate training can help you target a speci...

varicose veins
8081

Are Varicose Veins A Sign Of Heart Risk?

: Even though varicose veins are mostly a cosmetic nuisance, these 5 strategies (many of which also happen to be good for the heart) can help minimize t...

stress tired man
998

Tired & Stressed: Is Your ‘New Normal’ Making You Sick?

: Over time, we adjust to getting less sleep, living with more stress and extra pounds. How healthy improvements in one of these areas affects the other...

dad applying sunscreen
1060

Fact Or Fiction Sunscreen Myths Put To The Test

: Sunscreen is one of the best ways to decrease the risk of skin cancer and prevent the aging effects of sun damage. Are you using it properly? Find out...

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