man playing the piano
2109

4 Tips To Boost Brain Power & Prevent Memory Loss

: A growing body of research suggests that adopting certain lifestyle habits can bolster the brain and keep your memory sharp while you age. Here are 4 ...

ginger chicken with brown rice
2006

Make-And-Take Ginger Chicken With Brown Rice Recipe & Video

: When a loved one is going through a difficult time, like a long-term illness or cancer treatment, or a major life-change, like the birth of a new baby...

mother taking childs tempature
1345

3 Must-Know Tips For Cold And Flu Season

: Cold and flu season are upon us. Find out the three key tips a pediatrician recommends for managing it, and keeping your family as healthy as possible...

mindful eating
1734

The 5 Secrets To Mindful Eating

: Follow these tips for eating mindfully. It's better for your health and waistline, and allows you to more fully enjoy one of life’s great pleasu...

woman looking at her skin
1461

Acne And Diet: What’s The Connection?

: While the relationship of acne and diet is still under debate, a dermatologist suggests taking note of a few foods commonly cited as potential culprit...

beet chips and hummus 2
1327

Beet Chips And Beet Hummus Recipe & Video

: When you set down a bowl of this beet hummus on the table, its bold pink hue make it impossible to ignore. Not only will the flavor wow people, its st...

GMOs
3090

6 Myths About GMOs

: Have you heard of GMOs – or genetically modified organisms? It's important to understand what's in our food, so here are 6 common GMO myths expl...

chicken chili
2691

Slow-Cooker White Bean Chicken Chili Recipe & Video

: It officially fall, and it's finally starting to feel like it. There's a chill in the air, and it's the time of year when a bowl of warm, comforting c...

woman looking bored
2219

Your Family Member Just Completed Rehab. Now What?

: How do you offer support to a family member or friend who has recently completed rehab for substance abuse? Here's an expert's advice on how you can h...

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